Showering is most popular in Spain, Italy, Germany and France, where consumers tend to use shower products primarily in the morning to feel clean and refreshed.
No one washes like the Italians .
Or at least this brings out Geomapped, an Instagram page specializing in geography, numbers and statistics: according to research findings, more than 95% of the country's inhabitants claim to take a shower at least once a day .
The personal shower is an action that everyone does at least once a week, 42% every day, 93% at least 2 or 3 times. For Italians it is better to have two bathrooms with two showers rather than one with a bathtub.
Still, Brazilians take the longest showers, closely followed by the U.S., Great Britain, and Germany. In every country but China and Brazil, showering is generally done in the morning. In China, only 3 percent of the showers occur in the morning, and only 5 percent of baths take place in the morning.
“Humans tend to perspire at night,” Dr. Goldenberg said. “When you wake up in the morning, there's all this sweat and bacteria from the sheets that's just kind of sitting there on your skin.” So take a quick shower in the morning, he said, “to wash all of that gunk and sweat off that you've been sleeping in all night.”
Benefits of Showering in the Morning
Another benefit to morning showers is that you cleanse yourself of any night bacteria. Research shows that humans tend to sweat more at night than in the morning. A quick morning shower can help you feel less sweaty.
Morning showers makes certain your body gets the oxygen it needs. Adequate oxygen in the brain decreases stress. Aromatherapy helps, too! Morning showers increase immunity by stimulating your body to make new white blood cells.
Australians have the status of being one of the cleanest nations on the planet. 90 per cent of women and 80 per cent of men bathe or shower at least once daily according to a 2008 report by the SCA, a leading global hygiene company.
When counting people who shower every day, Mexicans and Australians led significantly, followed by Americans and the French. Brits, Russians, Swedes and Germans averaged less, with Chinese coming in the least frequent.
From the most showered country in the world (Brazil) to the most commonly bathed country (the UK), we all have our preferences.
Showering is most popular in Spain, Italy, Germany and France, where consumers tend to use shower products primarily in the morning to feel clean and refreshed.
There is no common standard for toilets in Italy. In most cases, public toilets are basic but ok, with a toilet vase, a sink to wash hands, often a mirror and a hand dryier. In some cases, you will also find what we call bagni alla turca (Lit Turkish toilets).
An Italian shower, more commonly known as a roll-in shower, is simply a shower with no curb or step between the shower and the bathroom floor.
Contrary to what most travelers think, Italians don't nap for three hours — they close their doors to go home, cook, eat with family, and rest a little.
Never go out with wet hair. If you want to see an Italian seriously lose their cool, just go out with wet hair. In Italy, if you go out without drying your hair, you'll risk getting a “colpo d'aria” – or, literally, a “blast of air”. This is said to cause anything from a sore neck to indigestion.
Weekly Bathing Breakdown: On average Spanish citizens have 7 showers and 2 baths a week. Weekly bathing breakdown – On average French citizens have 7 showers and 2 baths a week. Daily shower stats – 76% of women and 71% of men shower once a day.
Lowest sanitation standards worldwide by select country 2020
In that year, around 76 percent of the population in Eritrea still defecate in the open.
While there is no ideal frequency, experts suggest that showering several times per week is plenty for most people (unless you are grimy, sweaty, or have other reasons to shower more often). Short showers (lasting three or four minutes) with a focus on the armpits and groin may suffice.
Generally, people shower somewhere between every other day and twice a day, depending on their personal preference and how their skin reacts to getting hosed down, says Jeffrey Cohen, a dermatologist and assistant professor at the Yale School of Medicine.
Showering or bathing too often can strip the skin of natural oils and dry out the skin. At times it can lead to itchy and flaky skin – which can cause infections. Therefore, it's okay for the elderly to just bathe once or twice a week.
As people get older, they have less energy to get things done each day. Usually, personal hygiene (specifically bathing) is one of those things that gets neglected. So how often should an elderly bathe? To avoid any skin conditions or infections, a senior should bathe at least once or twice a week.
This depends on the length of the shower taken and the type of head on the shower. The average shower duration is approximately 7 minutes and the average shower volume is approximately 55 litres.
Ultimately, it's up to you. As with how often you should shower, a morning or evening rinse entirely depends on your lifestyle habits. "It is a total personal preference and can shift from day to day depending on activities," Ciraldo says.
Con: With similar thinking in mind, it is likely you will pick up more dirt and sweat throughout the daytime. Therefore, by sticking with your morning shower, you run the risk of heading to bed feeling grubbier with a build-up of bacteria on your body.
From a general perspective, showers are beneficial with regards to skin health. But morning showers are actually considered to be more advantageous. Indeed, a shower taken early doors is a greater help in combating acne, and also in terms of balancing the natural oils on the skin.