Unfortunately, puppies don't just grow out of separation anxiety. If you leave it untreated, it will likely just get worse, and it certainly won't get any better! However, thankfully, it's not too difficult to treat and just takes a little TLC and training.
Give your dog at least 30 minutes of aerobic activity (for example, running and swimming) every day. Try to exercise your dog right before you have to leave him by himself. This might help him relax and rest while you're gone. Play fun, interactive games with your dog, such as fetch and tug-of-war.
If your puppy shows any sign of worry, go back to leaving them for a time period where they were last comfortable. You can begin to gradually increase the time you leave from there. Some puppies will progress easily, but others may need more time to adjust, so take the steps very slowly.
Separation anxiety is a serious condition that creates high levels of stress for your puppy and often results in abnormal behaviour when left alone. Puppies may cry a little when you leave the house, but separation anxiety is usually explained by more extreme behaviours, such as: Destructive or disruptive behaviour.
Research suggests that eight out of 10 dogs find it hard to cope when left alone. Yet, half won't show any obvious signs and so it can be easy for owners to miss. The good news is that separation anxiety (SRB) is preventable and treatable.
“In my experience, the four most common breeds of dogs that exhibit signs of separation anxiety are typically Labrador Retrievers, Chihuahuas (both mixed breeds and standards), German Shepherds and Cocker Spaniels”, says Dr.
Dogs are a naturally social species and it's normal for them to stay close to their social group which is why they can become anxious when left alone. When a puppy is first separated from their mother and litter mates, their usual response will be to whine, whimper or bark while trying to get back to them.
Yes, they will cry but we have to teach them how to self-soothe and remain calm and relaxed in your absence. Otherwise, you're never going to get your puppy over their anxiousness when you're not home.
Do not ignore your puppy's whines or cries, and try to know the cause of their distress. It is important to provide puppies with the comfort they need in the first few days you bring them home, and to later give them the proper training to address any specific behavior issues or to add to their communication skills.
Don't make a big deal out of arrivals and departures—talk to your dog in a calm voice when you're leaving or returning. Establish a word or action that you use every time you leave that tells your dog you'll be back. Consider using an over-the-counter calming product that reduces fearfulness in dogs.
Leaving Your Dog Alone Is Not The Answer
A common myth surrounding separation anxiety is that by somehow ignoring your dog, or by forcing them to be alone for long periods of time, they simply will get used to it, and the disruptive behavior will stop. This couldn't be further from the truth.
Giving your dog a puzzle/food toy to work on.
One way to help manage your dog's separation anxiety is by encouraging independent behaviors. Give your dog something fun to do on their own such as a long lasting chew toy, puzzle toy or stuffed Kong.
Any major change in a dog's life can be such a triggering event. A traumatic experience to the dog could be a divorce, a terrible scary storm, a large change in schedules or loss of a loved one. There are many things that can happen that the dog perceives as scary that can lead to separation anxiety.
Puppies who are simply learning to be alone usually calm down after a short period—within five to ten minutes. Think of it as taking a few minutes to “settle in”— vocalizing or pacing before relaxing with a toy or falling asleep.
It's common to mistake separation anxiety behaviors for your dog being upset with you for leaving them, but this is not the case. Puppy separation anxiety arises when they haven't learned the right coping strategies to deal with alone time. Hence, their behavior results from fear of being alone.
Time-line.
Expect to spend around two months working with your dog to alleviate his separation anxiety. Taking it slowly during the early stages–getting your dog comfortable at the moment of your departure–will allow the later stages of lengthening your time away to much more quickly.
It's normal to feel guilty about leaving your furry friend alone. But, as long as you're still getting their exercise in (especially before you leave) and don't make a big deal about leaving, then your canine companion should do just fine.
To keep your puppy healthy and happy while you're away, follow this general rule: Puppies younger than 6 months: Leave them alone for 2 hours max at a time. Puppies older than 6 months: Leave them alone for 4 hours max at a time.
Snuggling up to something that smells like you can have a calming effect for your puppy. Have some activity toys available for your puppy to play with. A favorite stuffed toy, a safe chew toy and a food puzzle toy are all good pacifiers that help your puppy feel relaxed.
Teaching Alone Time
In the beginning, even one or two minutes might feel too long for your puppy, but over three or four days, you should be able to build up to fairly long periods.
Your dog has his reasons for acting out. Boredom, restlessness, fear, and separation anxiety are all common reasons that your dog might bark and whine while you're gone.
Most puppies start to calm down as they approach their maturity age, which is usually around 12 months, but for larger breeds it can be more likely to occur between 18 months and 2 years.
One of the most common symptoms of separation anxiety in dogs is barking, whining, and howling whenever their owners leave the house. This is simply their way of expressing distress. Puppies may also cry a little when you leave them alone for the first time, and this is understandable!