In fact, it has been found [83] that people who present themselves as reserved, silent, and withdrawn, are prone to demonstrate lower self-esteem. They are also less concerned with self-promotion.
Someone who is introverted is not fearful of being around people, spending too long around people may be draining for them. Because someone is introverted it doesn't automatically mean that they lack confidence, they lack self-belief, or that they are shy.
Many introverts are confident people and introversion is not about lack of confidence, but characterises those who are more stimulated by internal thought than by external action and interaction.
Quietly confident people have accepted their strengths and weaknesses and know they're okay. So they don't feel the need for comparisons to boost their self-esteem. An acceptance of mistakes. Taking responsibility for mistakes and admitting them to others is a sign of someone who is comfortable with their self-worth.
Some of the many causes of low self-esteem may include: Unhappy childhood where parents (or other significant people such as teachers) were extremely critical. Poor academic performance in school resulting in a lack of confidence. Ongoing stressful life event such as relationship breakdown or financial trouble.
According to research, introverts also have more brain activity than most individuals because of their inward personalities. Their quietness helps them balance out the level of stimulation their brains experience, and is the reason why most introvert traits like keen observation needs silence to function.
Being an introvert doesn't necessarily mean you're socially awkward, but the two do sometimes overlap. Certainly, as in my case, the fear of feeling anxious and awkward in social settings can cause us to lean into our introversion.
Quiet people are too preoccupied with their thoughts to speak. The people who are the quietest are those who are within their heads. They have a habit of overthinking everything. They may want to start a discussion, but they're too preoccupied with the conversation's potential outcomes to do so.
With their lack of loud words and exaggerated actions, quiet people rarely offend others in their presence. It's rare to see a quiet friend speak rashly, or a quiet co-worker reprimand a boss. Because they don't intimidate others in their presence, they often make others feel at ease. Be calm every time.
What Is an Introvert? An introvert is a person with qualities of a personality type known as introversion, which means that they feel more comfortable focusing on their inner thoughts and ideas, rather than what's happening externally.
INTP means introverted, intuitive, thinking, and perceiving. It is one of the 16 personality types described by the Myers-Briggs Type Indicator (MBTI). 1 People who score as an INTP personality type are often described as quiet and analytical.
In the most severe cases, the cause of low self-esteem can be childhood trauma such as sexual or physical abuse, disasters, severe illness or bereavement. All of these experiences send a message to the child that the world around them is not safe. Nothing can be trusted.
Low self-esteem.
If your friend has low self esteem – especially when their partner is the one often at the root of their insecurity, that's a huge red flag. Abusers will often try to put down their victims.
Truly confident people are quiet and unassuming. They already know what they think; they want to know what you think.
Silence isn't always a bad thing. If you're a shy and quiet one with some awkwardness deep down, don't feel bad for being that way. We are all born the way we were supposed to be and it's okay to be different and not like other people.
Being Quiet is a Normal Way to Be
Being quiet is natural and how some people are wired. It's not something one chooses. Yes, introverts (and extroverts, for that matter) can act out of character when the situation calls for it. An introvert can lead a group meeting, just as an extrovert can sit and listen.
If you're an introvert, you struggle with finding quiet time to gather your thoughts, particularly at brainstorming meetings. Find quiet places to think, and take breaks just for a change of scenery and a chance to gather your thoughts. Ask for agendas prior for meetings to help you prepare your key points.
One of the biggest fears of an introvert is being caught off guard and being asked to say or do something that they aren't prepared for. Having people stare at you whilst you are framing your sentences and preparing yourself to speak can often feel intimidating and uncomfortable.
They're observant
In addition to their superior listening skills, introverts possess what Buelow considers a “superpower”: their observation skills. “We notice things others might not notice because they're talking and processing out loud,” she says.