Apart from an emotional impact some people even feel that their skin starts glowing and turns brighter. But have you ever thought about why your skin behaves in such a way? Well, it's because the blood vessels of your face dilate and cause increased blood flow. But in long term, crying can cause damage to your skin.
Crying causes a release of endorphins or feel-good hormones and a reduction in stress hormones like cortisol, which have been linked to breakouts and other skin conditions. Though this may require more research, indications are that occasional bouts of crying can be good for the skin in the long run.
A swollen face, bright red nose, and puffy eyes are a dead giveaway you aren't feeling your best. Of course, there's some value in crying if you're in need of a little catharsis. But in many cases, you don't want to broadcast that you've shed a few tears—and swollen eyes from crying are difficult to miss.
The “IT'S SO BEAUTIFUL” cry
Or an unexpected waterfall deep in the woods. Expressing teary reverence for such visions of beauty is totally normal, and even healthy.
A man crying for you is an expression of his love for you. If this is the case, then it means his emotions are intense and powerful. He might have other reasons to cry but as a result of feeling strongly for you. He is willing to show this love through his tears.
Dr. Matsumoto also suggests that covering one's face could also have some evolutionary basis, rooted in not letting enemies see your emotions because it could potentially be a danger to your well-being. Nonetheless, this gesture is immediate and unconscious.
You're slowing blood flow to the lungs. This puts pressure on the venous side of your circulatory system, especially the side that's pumping the blood back to your heart. The blood vessels dilate, and your face and eyes get red.
Wet face. Red eyes. Smudged mascara. It's pretty easy to tell when someone's been crying.
Applying a cold compress
Therefore, a cold compress, ice pack, bag of vegetables, or even refrigerated or frozen spoons may work. There are many cold compress eye masks available. Alternatively, a person can soak a towel or washcloth in cold water and apply it to the eye area for 5–10 minutes at a time.
Swelling and puffiness around the eyes after sleeping or crying is perfectly normal. It is harmless and usually goes away on its own. Anyone who has swollen eyes and other symptoms of a health issue in the area, such as pain, discharge, or visual disturbances, should receive medical attention.
The dilation of blood vessels in and around your eyes can also contribute to swelling. If you're producing a lot of tears, nearby blood vessels will dilate to increase blood flow to the eye area, which is necessary because — and this might be freaky — your tears are derived from your blood supply.
When you are happy, angry, or sad, your body releases a hormone that makes your pupil size change. When you're happy or angry, your eyes usually become more vibrant, while when you cry, your eyes obtain a reddish color, making your eyes appear brighter.
Crying, whether from saddness or happiness, causes our sympathetic nervous system to be stimulated. This is the same system that gives us the “fight or flight” response. Our heart rate and breathing rates increase, our sweat glands are more active.
This type of crying may result from a mental health condition, such as burnout, anxiety, or depression. It might instead stem from hormonal imbalances or neurological conditions. If frequent crying for no apparent reason is causing concern, see a doctor for a diagnosis or a referral to a mental health professional.
The downsides of crying
The physical downsides of crying are pretty straightforward: puffy eyes, splotchy skin and a headachy feeling that can be chalked up to the strong contractions of your facial muscles while you weep and pressure in your sinuses from the runny nose that accompanies a tear-fest.
Sadness. Facial movements: Inner corners of eyebrows raised, eyelids loose, lip corners pulled down. Sadness is hard to fake, according to researchers. One of the telltale signs of sadness is the inner-brow raise, which very few people can do on demand.
😢 Crying Face emoji
You'll likely reach for the crying face emoji, which features a single tear rolling down a sad, mildly agonized face. This emoji is used not only to express one's own emotional state, but to empathize with others.
Reticent means either quiet or restrained. If you're reticent about your feelings, you like to keep them to yourself, and you're probably quiet in rowdy groups where everyone is talking over each other. The original meaning of reticent describes someone who doesn't like to talk.
Research has shown that when women cry it makes them less sexually attractive to men. The effect is not psychological but the result of pheromones, or scent messages, transmitted by the tears.
If you're not close to her but she is still crying in front of you, she is probably quite distressed indeed and in need of some sympathy. It is especially important for you to react with empathy and not with annoyance, panic, or fear. Allow her to cry. If she does in fact want you around, let her cry.