When using an electric toothbrush it is not necessary to press hard or scrub while brushing. Instead, gently guide the brush along as it scrubs. Some electric toothbrush models include pressure sensors, which will let you know if you are pressing too hard.
When using a rechargeable electric toothbrush, it isn't necessary to press hard or scrub. Simply guide the brush while it provides the brushing action. In fact, some electric toothbrushes have pressure sensors that alert you when you're brushing too hard.
Instead of moving it back and forth or in circles over the teeth, electric toothbrushes simply need to be held gently against the tooth surface at the gum line to clean.
Conclusion: An advanced oscillating-rotating power toothbrush produced substantial, statistically superior reductions in plaque and gingivitis via multiple outcome measures compared to a new sonic toothbrush after both four weeks and 12 weeks of tooth brushing.
Clinical studies have shown that electric toothbrushes with rotation-oscillation movement are more effective at removing plaque and help to keep your mouth overall healthier vs. regular manual toothbrushes.
In general, electric toothbrushes on their own don't damage your enamel. The problem is just if you're pushing too hard with your brush, using a toothbrush head with hard bristles, or using abrasive toothpaste. These things can wear away at your enamel faster.
Electric toothbrushes are generally considered safer for gums. In addition, soft bristles are recommended over hard bristles, regardless of toothbrush type. As aggressive brushing can lead to gum recession, an electric toothbrush with better, soft bristles can be superior for gum health.
At the end of three months, the group using an electric toothbrush showed 20 percent better plaque removal and 11 percent less gingivitis than the group using the manual toothbrush. In studies that ran six months and longer, the benefits of the electric toothbrush were even more pronounced.
A review of studies showed that, in general, electric toothbrushes do decrease more plaque and gingivitis than manual toothbrushes. After three months of use, plaque was reduced by 21 percent and gingivitis by 11 percent. Oscillating (rotating) toothbrushes seem to work better than just vibrating toothbrushes.
The path that the brush should follow around your mouth is exactly the same as for a manual toothbrush (see guide here). Hold the brush at a 45 degree angle with a little pressure, and hold on each tooth for 3 to 5 seconds.
Try to brush with the curvature of the teeth. This is the most effective method for removing plaque and food particles. Place the brush on the outside of each tooth for a few seconds at a time. There's no need to press hard or scrub back and forth—the electric toothbrush will do that for you.
While your gums won't grow back on their own, surgical treatment can be used to replace the missing tissue, and restore both your appearance and your oral health. Gum grafting involves taking soft tissue from another part of the mouth and grafting it onto your gums.
Since tooth enamel can't regrow spontaneously, the underlying dentin can be exposed, with results ranging from hypersensitivity to cavities or even gum disease. The lozenge, on the other hand, strengthens, rebuilds, and protects teeth. While fluoride can also fortify tooth enamel, it does not actively rebuild it.
Your brush shouldn't travel across the gums. It's important to get just underneath the gum because a lot of food and bacteria get trapped there." You should always brush your tongue, or buy a tongue scraper.
While it may be surprising, a study has found that flossing first followed by brushing with a fluoride toothpaste is more effective in removing interdental plaque than brushing first, flossing second. In addition, flossing before brushing results in greater fluoride retention between teeth.
The best time to floss is when you have time to floss properly. For many people, this means flossing at night before bed. This may also prevent food particles from remaining in your teeth overnight, which will reduce possible damage from bacteria. Flossing regularly is vital to maintain proper oral health.
As the enamel continues to erode, your teeth might turn a gray or yellowish color. If your teeth change shape, it's a good indicator that you have enamel damage. Your teeth may begin to appear rounded, develop ridges, and often the gaps between teeth will become more substantial.
In general, you should replace the head of your electric toothbrush every 12 weeks. This should be done more often than for a manual toothbrush because electric brushes often have shorter bristles. For this reason, they tend to become worn down more quickly and must be replaced sooner.
They create settings that will brush the bristles a certain way against each tooth, and some even apply the necessary amount of pressure to each tooth as well. So, in a sense, electric toothbrushes might be more efficient because they are designed by the experts.
The clinically proven superior technology of an electric toothbrush removes 100% more plaque than a regular manual toothbrush. Two-Minute Timer: Oral-B Electric Toothbrushes include a built-in timer that guides you through a two-minute brushing routine to help make sure you clean all the areas of your mouth.
For the best cleaning action, hold your toothbrush at a 45 degree angle and focus on the gum line. Use gentle circular motions to brush the outsides, insides, and chewing surfaces of every tooth. And don't forget to brush or scrape your tongue before you're done!
The American Dental Association recommends brushing your teeth twice a day with fluoride toothpaste for two minutes each time. When you brush your teeth, you help remove food and plaque — a sticky white film that forms on your teeth and contains bacteria.
Round vs. oval brush heads are a matter of personal preference, and it's okay to try a variety of heads to determine which best fits your needs. “All electric toothbrushes come with a standard head and will offer a complete and thorough cleaning,” he says.