Certain studies have illustrated that there's a strong correlation between retirement and longevity. The below table from an actuarial study of life span vs. age at retirement illustrates precisely this point.
In an instrumental variable approach that takes into account the joint relationship between work and mortality, delayed retirement reduces the 5-year mortality rate for men ages 62-65 by 2.4 percentage points, or a 32-percent reduction relative to non-workers.
A 65-year-old can expect to live another 19 to 21.5 years, on average, according to the Social Security Administration. What's more, the government agency says a third of 65-year-olds will hit age 90, and 1 in 7 will live beyond age 95. Those numbers show a significant improvement in life expectancy over time.
Retiring Between Ages 41 – 45 (The Best Age Range To Retire)
You're likely in your prime earning years, making leaving your job that much harder. But after 20+ years of work, you won't feel as much shame retiring or taking things down a notch. After all, you've been working longer than the time you spent in school.
Generally, people who have retired early said they were happier, had better relationships with family and friends, and had improved mental and physical wellbeing. However, 47% of early retirees said their finances had worsened.
Cons of retiring early include the strain on savings, due to increased expenses and smaller Social Security benefits, and a depressing effect on mental health. There may be ways to chart a middle course—cutting back on work without fully retiring.
Results indicate that complete retirement leads to a 5-16 percent increase in difficulties associated with mobility and daily activities, a 5-6 percent increase in illness conditions, and 6-9 percent decline in mental health, over an average post-retirement period of six years.
The average retirement age in Australia is 55
However, the average age people aged 45+ said they expected to retire – 65.5 years – was much later than the average retirement age. And on average, Australians can expect to live to 85 for women and 81 for men (ABS, 2021).
It's never too late to start saving money for your retirement. Starting at age 35 means you have 30 years to save for retirement, which will have a substantial compounding effect, particularly in tax-sheltered retirement vehicles.
For females, the average 65-year-old can expect to live to 86 years old, and males can expect to live to 83. According to the CDC, as of 2019, a 65-year-old woman lived an average of an additional 20.8 years, and 65-year-old men lived an average of an additional 18.2 years.
Retirement affects your health
More specifically, research has found retirement significantly increases the risk of being diagnosed with a new chronic disease, such as angina, heart attack, diabetes, stroke, arthritis, cancer or psychiatric problems (1).
Your Social Security benefit is guaranteed to increase by 8% for each year of delayed claiming between your full retirement age and age 70. If you think you can beat that amount through other investments, you could receive more abundant financial rewards by taking Social Security early and investing the proceeds.
You can live a dignified life without taking contributions from your kids or impacting their financial planning. You can live longer and be fitter: Various studies have shown the positive effect of working beyond retirement on health, both physical and mental.
A 2017 study that tracked several essential cognitive functions of nearly 3,500 participants before and after retirement found “all domains of cognition declined over time.” What's more, verbal memory specifically declined 38% faster after retirement than before retirement.
There are at least three good reasons not to retire. Not retiring can be emotionally, physically and financially good for you. Studies show working gives people purpose. And by working longer, you can save more.
Maximize your 401(k) contribution and take advantage of any employer matching your company provides. Contribute to an IRA and/or a Roth IRA. Use any bonus money, tax refunds or side income you get to build your retirement savings. Look for ways to streamline your current budget to make room for more retirement savings.
55 may not be too early to retire, but it is too soon for Social Security. As you work to navigate the income equation in hopes of retiring at 55, cross Social Security benefits off your list of potential income sources in the short-term. Eligibility for Social Security benefits starts at 62 for retirees.
If you claim Social Security at age 62, rather than wait until your full retirement age (FRA), you can expect a 30% reduction in monthly benefits. For every year you delay claiming Social Security past your FRA up to age 70, you get an 8% increase in your benefit.
According to the Association of Superannuation Funds of Australia's Retirement Standard, to have a 'comfortable' retirement, a couple who own their own home will need an income of about $67,000. A single person will need an annual income of more than $47,000.
ASFA estimates people who want a comfortable retirement need $640,000 for a couple, and $545,000 for a single person when they leave work, assuming they also receive a partial age pension from the federal government. For people who are happy to have a modest lifestyle, this figure is $70,000.
The ASFA Retirement Standard Explainer says a comfortable retirement lifestyle would need $640,000 in super for a couple, or $545,000 for a single person.
Each of these five challenges — low interest rates, market volatility, sequence of returns risk, uncertain government policy, and increasing longevity — can negatively affect retirement savings alone or in tandem with one another.
For many people, the hardest tasks in retirement are establishing a structure and personal relationships to replace what they had in their work environments. Work dictated the structure of their days and weeks for decades. In retirement, that structure has to be replaced.
Save Money, Move Whenever
So moving from one state to another, as your lifestyle changes really makes financial sense, particularly when the state that you're planning to retire in has lower taxes, cheaper housing and an overall lower cost of living.