Alcohol consumption leaves us dehydrated, which would be bad enough for our skin on its own. But in response to that dehydration, our bodies start retaining water, which causes puffiness and bloating that will accentuate the appearance of a double chin.
Alcohol can cause water retention in your face. This makes your face look bloated and puffy.
There are various medical conditions that may contribute to a double chin. Some of these include an underactive thyroid, Cushing's disease, kidney disorders, salivary gland inflammation and a sinus infection.
As mentioned above, alcohol disrupts the production of collagen. By doing that, alcohol actually leaves our skin much weaker and the result of this loss of collagen is more wrinkles, more sagging, and generally older-looking skin.
Most people who give up alcohol notice that their skin is dewy, and healthier looking after just one week. By the end of Dry January, you're likely to see less swelling, clearer skin, and an overall healthy glow.
Alcohol consumption leaves us dehydrated, which would be bad enough for our skin on its own. But in response to that dehydration, our bodies start retaining water, which causes puffiness and bloating that will accentuate the appearance of a double chin.
If you have a double chin despite being skinny, your body just happens to genetically store extra fat around the jawline. There's really nothing unusual about it, but it does present a challenge in that your chin fat is much harder to target through diet and exercise alone.
Yes, double chin can go away. Losing weight or doing the jaw exercises mentioned above will likely make your double chin smaller or disappear if your double chin is due to weight gain. However, there are several other options if you wish to reduce or even eliminate your double chin in extremely severe cases.
A double chin is common and can be caused by changes in your thyroid or other factors. It's generally nothing to be worried about. If you're experiencing other symptoms that could indicate problems with your thyroid, talk to your doctor to see if you need further assessment and treatment.
Over time, excessive alcohol use can lead to the development of chronic diseases and other serious problems including: High blood pressure, heart disease, stroke, liver disease, and digestive problems. Cancer of the breast, mouth, throat, esophagus, voice box, liver, colon, and rectum.
Generally, symptoms of alcoholic liver disease include abdominal pain and tenderness, dry mouth and increased thirst, fatigue, jaundice (which is yellowing of the skin), loss of appetite, and nausea. Your skin may look abnormally dark or light. Your feet or hands may look red.
This might sound a far-fetched plan but water plays an important role in helping to lose weight and reduce the appearance of double chin. Studies have shown that lack of water can add weight to the face. Drinking at least 10-12 glasses of water daily is necessary.
A double chin, also known as submental fat, is a common concern because hormonal changes and genetics can lead to fat tissue accumulation in the chin area.
High pillows are the worst enemy of double chin people because they stretch your skin that causes double chin to increase. Ideally, sleeping on a satin one is recommended for smooth skin and soft hair.
But Will It Work on My Double Chin? Not exactly. While chewing gum can help keep the muscles of your jaw strong and may give your chin a little lift, chewing gum cannot reduce fat deposits found in your double chin.
Kiss the ceiling
Keep your shoulders and back straight, tilt your head back and look up. Pucker your lips and feel the skin around your neck and chin tighten. Hold for 15 seconds and then relax. Repeat this movement 15 times daily and you'll spot results in just a week.
According to Popular Science, some people are just generally predisposed to submental fat (the medical term for a double chin). Despite its prevalence and benign nature, a double chin is considered unattractive in our culture.
Lift your chin toward the ceiling while moving your jaw forward. You'll feel a little tightening under your chin. As your neck extends, the muscles in front relax while the side sternocleidomastoid muscles get a workout. Hold for 5 seconds then repeat the movement 10 times.
A diet high in calories, processed foods, and unhealthful fats may influence weight gain and a double chin as well. Genes may play a role in people developing a double chin. Anyone with a family history of skin with little elasticity or double chins might be more likely to develop one themselves.
Being dehydrated can also contribute to the development of a double chin because the body will start to retain more water. Things like poor posture and sagging or wrinkled skin can make a double chin's presence even more pronounced.
It can take anywhere from a few days to a few months for the appearance of bloating to reduce, depending on the cause and severity.