Almond milk is naturally gluten-free, and most commercial brands are gluten free as well. Though you may want to check the labels on flavored almond milks to be sure there aren't any gluten-containing additives.
Almond milk is gluten-free, so you do not have to worry about drinking it if you have celiac disease or gluten intolerance. However, flavored and sweetened almond milk may have gluten-containing additives, so give the label a quick read before purchasing.
Yes, milk is gluten-free.
All types of plain cow's milk are naturally free of gluten. However, some dairy products are not gluten-free. Once flavorings or other ingredients have been added to milk it may no longer be gluten-free, so it's important to read the label to see if the product contains gluten or not.
For many people with celiac disease or non-celiac gluten sensitivity, the answer is almond milk or some other type of nut milk.
Drinks such as beer, lagers, ale, flavored liquors, and malt beverages may also contain gluten. Many food ingredients and additives —such as colorings, flavorings, starches, and thickeners—are made from grains that contain gluten.
A gluten-free diet generally means not eating most grains, pasta, cereals, and processed foods. The reason is that they usually contain wheat, rye, and barley. You'll need to become an expert at reading ingredient lists on packages. Choose foods that don't contain gluten.
Because milk and live active cultures are the only ingredients used, plain Greek yogurt is gluten free most of the time. Though there is always a chance of cross-contamination with gluten from other products a manufacturer produces that possibly do include gluten-containing additives.
Yes, most yogurts are gluten-free, with some exceptions explained below. In fact, milk and most cheeses are also naturally gluten-free foods, as are dairy ingredients, such as whey protein. Gluten, a protein, is naturally found in certain grains, including wheat, rye, barley and combinations of these grains.
Feta cheese is gluten-free. Goat cheese is gluten-free. Mozzarella cheese is gluten-free. Parmesan cheese is gluten-free.
ALDI-exclusive SimplyNature Organic Unsweetened Almondmilk is a non-dairy beverage which is soy and gluten free made from Non-GMO Ingredients.
Yes, all rice (in its natural form) is gluten-free. This includes brown rice, white rice, wild rice and rice flour.
Oats do not contain gluten. They contain a similar protein called avenin and research has shown that most people with coeliac disease can safely eat avenin.
Dairy products, including milk, yogurt, and cheese, can trigger IBS flare-ups. If you find that dairy doesn't agree well with your stomach, consider switching to dairy-free products such as: Coconut milk or almond milk. Coconut yogurt.
They're also gluten free for those with coeliac disease and gluten intolerance, but if you're following a low FODMAP diet and sensitive to polyols then you may need to avoid avocados as they do contain polyols.
Yes, potatoes don't contain gluten and are therefore gluten-free.
In its natural form, both peanuts and peanut butter are gluten-free. Many store-bought brands of peanut butter are also gluten-free, with gluten-containing peanut butter tending to be the exception rather than the rule.
Kraft Greek Vinaigrette is gluten-free. While it is not certified gluten-free, the manufacturer does make a gluten-free claim on the packaging and there are no other indicators that this product contains gluten. See our 7 point gluten-free analysis below for more details.
In its purest form, chocolate in any of its milk, dark and white varieties doesn't contain gluten. Sadly for chocoholic coeliacs everywhere, the reason all chocolate isn't gluten free is because some products have gluten-based ingredients added, or they are made in a factory where gluten is used.
Sourdough is not gluten free, but we know that many people with IBS, gluten intolerance, or gluten sensitivity can tolerate sourdough bread. This is because the methods used to make sourdough break down some of the gluten in the flour so it is easier to digest. Think of sourdough as low-gluten rather than gluten-free.