To drink more than four cups of coffee a day showed an association with early menopause (OR, 1.83; 95% CI, 1.07–3.14), but this association disappeared when adjusting for the other variables shown to be related with the end point (adj. OR 1.58; 95% CI 0.88–2.83, data not shown) or the two other stimulants (adj.
Most causes of early menopause are beyond your control. Smoking cigarettes is the only lifestyle factor that may cause early menopause. You can reduce your risk of menopause by quitting smoking. The other causes of menopause like health conditions, surgeries or treatment for cancer are unpreventable in most cases.
Experts suggest caffeine consumption exacerbates menopausal vasomotor symptoms--hot flashes and night sweats that occur due to the constriction or dilation of blood vessels.
Menopause that happens before age 40 is called premature menopause. Menopause that happens between 40 and 45 is called early menopause. About 5% of women naturally go through early menopause. Smoking and certain medicines or treatments can cause menopause to come earlier than usual.
The authors concluded that, overall, caffeine increased the severity of hot flashes. And drinking caffeinated soda was linked to increased severity and frequency of hot flashes. On the other hand, a study involving 243 people found that caffeine intake was linked with less severe vasomotor symptoms.
Human's studies have shown that caffeine increases hormones such as cortisol and epinephrine during resting periods. So drinking coffee actually re-creates stress conditions for the body. 2. The release of too many of these hormones sends our body into a "fight or flight" behavioral mode.
Research shows that it can increase estrogen levels. While caffeine is known to give you a quick energy boost, it can also disrupt your hormones, particularly estrogen levels. Estrogen, on the other hand, is a vital hormone for the female body, responsible for everything from reproductive health to bone strength.
Premature menopause is estimated to affect 1% of women under the age of 40 years and 0.1% of women under the age of 30 years. Premature menopause is different to menopause which occurs at around the average age (45-55 years), as premature menopause means that the ovaries aren't working properly.
Caffeine acts to increase cortisol secretion by elevating production of ACTH at the pituitary (15), although the precise mechanisms remain to be characterized.
The way caffeine works on your brain is that it inhibits a natural neurotransmitter called adenosine (a naturally calming hormone), which naturally builds up throughout the day, making you feel tired as the day progresses.
Excessive stress, which leads to elevation of stress hormones, can also negatively affect reproductive ability, including by accelerating menopause.
Women with premature or early menopause have reduced oestrogen levels, which increases long-term health risks of osteoporosis and heart disease. Menopausal hormone therapy (MHT) or the oral contraceptive pill will help to reduce these risks and should be taken until the expected age of menopause.
Most women experience menopause between age 40 and 58, and the average age at menopause is 51, according to the North American Menopause Society.
Caffeine is a stimulant, which means it increases activity in your brain and nervous system. It also increases the circulation of chemicals such as cortisol and adrenaline in the body. In small doses, caffeine can make you feel refreshed and focused.
But it's not just PMS that could be affected by caffeine; drinking coffee during your period is linked to longer, heavier periods and other irregularities, according to a 2014 study in the Journal of Taibah University Medical Sciences. Researchers believe this is due to the effect of caffeine on reproductive hormones.
“Drinking caffeine can increase estrogen levels in women, sometimes leading to an estrogen dominant state,” says Odelia Lewis, MD, a medical contributor to ABC News Medical Unit. “Estrogen dominance is associated with premenstrual syndrome, heavy periods, fibrocystic breasts, and even certain breast cancers.