In case you were curious, the likely reason this works is that Coke has a relatively high acidity of 2.6pH. Drinking almost anything would temporarily dilute the acid in your stomach. Cola is low on that list because it contains caffeine which would stimulate the release of more stomach acid.
Coca-Cola Actually Helps You Digest - Acidity in Soda Helps You Digest.
Coca-Cola, due to its carbonic and phosphoric acid, has a pH of 2.6 and resembles the natural gastric acid that's thought to be important for fiber digestion, the researchers said. In addition, the sodium bicarbonate and carbon dioxide bubbles in the beverage might enhance the dissolving effect.
“Carbonated drinks, flat or otherwise, including cola, provide inadequate fluid and electrolyte replacement and cannot be recommended,” they said. Flat soda, a popular remedy for upset stomach, may do more harm than good.
Acid from soda can irritate the stomach lining, and cause heartburn and acid reflux.
Water. In general, drinking water can help balance the pH of a particularly acidic meal, which may help to lower the risk of acid reflux. Studies show that drinking mineral water with a high hydrogen carbonate content can help to alleviate the frequency and severity of acid reflux.
Clear, non-caffeinated sodas such as 7-Up, Sprite or ginger ale. Diluted juices such as apple, grape, cherry or cranberry (avoid citrus juices)
More often than not, when you continue experiencing acidity symptoms on a regular basis, it turns out to be gastroesophageal reflux disease (GERD). It is a condition where acid from the stomach comes up into the food pipe (esophagus).
Oatmeal has been a whole-grain breakfast favorite for generations. It is a good source of fiber, so it keeps you feeling full and promotes regularity. Oats also absorb stomach acid and reduce symptoms of gastroesophageal reflux disease (GERD). For something sweet, top your oatmeal with bananas, apples or pears.
2. Bananas. This low-acid fruit can help neutralize stomach acid by coating an irritated esophageal lining. And not only are bananas alkaline, they're also rich in pectin — a soluble fiber that helps keeps food flowing nicely through the digestive tract.
The kidneys produce bicarbonate ions that neutralize acids in your blood, enabling your body to closely manage blood pH ( 9 ).
“The sugar in the drinks … swish through the brain, you get the dopamine rewarding you, and then the effect of the dopamine surge is gone almost as fast as it arrived, leaving your brain wanting more,” Wenk said. In fact, one review concluded that sugar can even be more rewarding and attractive than cocaine.
Even one or two colas a day could increase your risk of type 2 diabetes by more than 20%. Sugar intake is linked to high blood pressure, high cholesterol, and excess fat, all of which increase the risk of heart disease. Colas and other sugary drinks have been linked to an increased risk of pancreatic cancer.
Even that amount — even if it is a diet soda — can hurt your health. An American Diabetes Association study reported that consuming one or more sodas per day compared to none at all increased the risk of metabolic syndrome by 36% and type 2 diabetes by 67%.
For vomiting or diarrhea, AVOID these for several days after your last symptoms: Alcohol consumption. Caffeinated beverages (including coffee, colas, energy drinks, caffeinated tea, etc.) Tobacco use (including smoking or chewing)
Sprite is a carbonated, lemon-lime flavored soft drink that is believed to help soothe an upset stomach because of its mild flavor and carbonation. Carbonation is the bubbles in the beverage which help to relieve feelings of bloating and gas.
Avoid caffeine, alcohol, and carbonated drinks. Limit or cut out milk and other dairy products if they are making your diarrhea worse or causing gas and bloating.
An easy way to help minimize bloating and gas is to focus on carbonated beverages (e.g., Coke, Pepsi).
Do caffeinated drinks like Coca‑Cola count towards my recommended daily water intake? Yes. Sparkling soft drinks, including reduced and no sugar, no calorie options, contain between 85% and 99% water, which means they can help quench thirst and count towards your recommended daily fluid intake. Did you know?