Does depression exist in Islam?

Muslims are not immune to mental health conditions like depression and as such, seeking professional help is highly advised, just like in case of any other type of illness as the Quran mentions, “So, verily, with every difficulty, there is relief: Verily, with every difficulty, there is relief” (Quran94: 5-6) (The ...

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How do Muslims deal with depression?

There are also some practices in Islam that help Muslims enhance their mental health. These practices include (1) daily prayers, (2) fasting during the month of Ramadan, (3) helping others, and (4) daily reciting of the Holy Quran.

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What does depression mean in Islam?

Depression is not sadness. Spiritually, depression is a loss of vitality, an emotional death of the soul and spirit of a person, to where they become purposeless because of suppressing and despairing over their true selves.

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What does Islam say about mental illness?

Muslims with mental illness may interpret mental health symptoms as a curse or punishment from God and may regard seeking psychiatric services as showing spiritual weakness 1. However, Islam puts great emphasis on the preservation of intellect, and clearly demarcates between competency and incompetency.

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Did the Prophet go through depression?

He had low self-esteem and wanted to die. He wanted to sleep and had to be encouraged to get up and nourish himself. Elijah, a prophet, Biblical hero, and person of faith, was seriously depressed.

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A Religious Muslim OPENS UP about DEPRESSION

16 related questions found

What Allah says about anxiety?

Allah has said very clearly in the Quran that the only way to fight anxiety is to have the remembrance of Allah and have faith in Him, worship Him and stay close to Him. There are also many different other ways to release anxiety that Allah has spoken of in the Quran, like intake of honey and milk.

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Which Prophet had mental illness?

It uncovers the private motives behind his public acts. This book presents two theses - Muhammad suffered from malignant narcissism, and was also affected by neurotic disorder which caused regular psychiatric delusions.

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Is anxiety a test from Allah?

We all experience difficulties in our life's and as Muslims we should know that this is a test from Allah. In fact that this is something Muslims firmly believe in, that going through difficult times is inevitable.

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Is therapy allowed in Islam?

Medieval Islamic scholars recommended medications, medicated baths, talk therapy, hijama (cupping), aromatherapy, and music therapy to treat mental disorders.

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How to ask Allah for mental health?

Allaahummak-finee bihalaalika 'an haraamika wa 'aghninee bifadhlika 'amman siwaaka. “O Allah, suffice me with what You have allowed instead of what You have forbidden, and make me independent of all others besides You.” (Tirmidhi).

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Is depression a punishment in Islam?

Muslims are not immune to mental health conditions like depression and as such, seeking professional help is highly advised, just like in case of any other type of illness as the Quran mentions, “So, verily, with every difficulty, there is relief: Verily, with every difficulty, there is relief” (Quran94: 5-6) (The ...

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Which Prophet dealt with depression?

Elijah's depression told him, “You have been faithful to God and what good has it done? God has abandoned you, you have failed, and hope is gone.” Depressed people have a distorted view of God, self, and the world. So, God showed Elijah powerful displays without God and then stillness with God.

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How do Muslims feel about mental health?

Islam values the importance of good mental health and emotional wellbeing. The Qur'an can be used as a guide to those suffering from emotional distress and aims to lead people to a meaningful quality of life. 'There is no disease that Allah has created, except that He also has created its treatment' (Hadith).

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What did the Prophet say to avoid depression and anxiety?

The Prophet (ﷺ) used to invoke Allah at the time of distress, saying, "La ilaha illal- lahu Al-`Azim, al- Halim, La ilaha illal-lahu Rabbu-s-samawati wal-ard wa Rabbu- l-arsh il-azim."

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What does Allah say about crying?

The reasons that laughing and crying as Almighty Allah was said in quran, “And that it is He who makes [one] laugh and weep”. There's a lot of difference in crying of a person to another. Some people are crying out of fear and fright and some are weeping in cause of grief and regret.

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What Quran to read when depressed?

Some surahs of the Holy Quran are valuable reading during depression and anxiety, as their meanings and messages can help alleviate depression, inshaa Allah. Surah Duha, Surah 93, ma sha Allah. Allah subhana wa ta'ala revealed it at a time when our Prophet sallallahu alayhi wasallam was depressed, to soothe him.

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What does Islam say about OCD?

OCD is also known as “ the doubting disorder” or in Islam known ad 'Waswas' meaning 'whisperings of Shaitan'. Muslims who suffer from OCD will normally relate it to their faith which is categorized as Scrupulosity and affects every day of worship such as wudu, prayer, cleanliness.

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Is going to therapy against God?

There is no biblical evidence that therapy is indeed against the law of Jesus Christ. There is enough evidence to support fellowship even if it is in the form of therapy. There are many different types of therapy such as coaching, Christian counseling, or family therapy just to name a few.

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What does Islam say about being a doctor?

The Muslim doctor should be a true believer in the oneness of Allah; be aware of His power over disease and its cure, have a firm belief that all life is from Allah; He gives it and it is He who can take it away. The Muslim doctor derives guidance for his behavior from the traditions of prophet Muhammad (p.b.u.h.).

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Is sadness a test from Allah?

Everyone is indeed tested by Allah in so many forms of both happiness and sadness, shortage and abundance as mentioned in the Qur'an Surah Al Baqarah Verse 155-157. The verse reminds us that anyone, whoever he/she is, even the Prophets are tested by Allah SWT.

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What are the 3 things Allah will test you?

“And certainly, We shall test you with something of fear, hunger, loss of wealth, lives and fruits, but give glad tidings to As-Sabirun (the patient). Who, when afflicted with calamity, say: “Truly! To Allah we belong and truly, to Him we shall return.”

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What is overthinking in Islam?

Mufti Menk on Twitter: "Overthinking is actually a special form of fear. This fear is exaggerated and becomes worse when mixed with anticipation, anxiety, imagination and emotion. Learn to accept things as they are. Ask the Almighty to constantly guide you. What you can't control, let Him take over." / Twitter.

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What does God say about depression?

“The Lord is near to the brokenhearted and saves the crushed in spirit.” The Good News: Even when you're in low spirits, God still loves you.

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How to deal with mental health islamically?

Tips to Maintain a Mental Health from Quran and Hadith
  1. Be Available for Others to Help Yourself. Being available for your loved ones and the people you know means being generous and kind to them. ...
  2. Always have Faith in Allah. ...
  3. Keep Your Focus on Positive Thoughts. ...
  4. Have Faith in Yourself.

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Is being bipolar a gift?

Bipolar, he says, is both a blessing and curse. "It's mostly a gift, and sometimes it's more a curse to your family because they've got to live with it," he says. The blessing, Mr Higgins says, is that many of those living with bipolar disorder see life in far more colourful terms.

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