After an initial attack of diverticulitis, about 10% of people will suffer from persistent diverticulitis – this can account for a recurrence of symptoms within 4-6 weeks, and is highly predictive of a need for surgery. This persistent inflammation can cause ongoing pain, fatigue, and listlessness.
Diverticulitis is an intestinal disease that can cause fatigue in some people. The fatigue may be caused by infection, inflammation, or sleep disruption due to pain. It could also be related to nutritional deficiencies such as anemia, dehydration, medication side effects, or surgery.
If you have diverticulitis, your diverticula get swollen or infected. You may get a high temperature and feel very unwell.
In most cases, diverticulitis can be treated at home with oral antibiotics, but if your condition is severe, a hospital stay may be required. Your doctor will recommend getting plenty of rest, taking medication to control pain, and drinking mainly fluids for the first couple of days of your recovery.
Pay attention to symptoms and follow a healthy lifestyle.
Stay away from nuts and seeds, and don't eat popcorn — that's what doctors said years ago if you had diverticulosis, a condition marked by tiny pouches (diverticula) that develop in the lining of the colon.
Summary. Using a heating pad, taking Tylenol (acetaminophen), and resting are all strategies you can employ at home to soothe diverticulitis pain fast—or at least faster. Home remedies used for diverticulitis are more often used to improve symptoms over some time and prevent future attacks.
Actually, no specific foods are known to trigger diverticulitis attacks. And no special diet has been proved to prevent attacks. In the past, people with small pouches (diverticula) in the lining of the colon were told to avoid nuts, seeds and popcorn.
A Developing Problem
When stress is added to the overall picture, the problem of diverticulitis becomes an issue. This is due to the body impulses that will immediately address stressful situations by shifting the oxygen and blood from the digestive tract to the brain and muscles.
Diverticulosis may lead to several complications including inflammation, infection, bleeding or intestinal blockage. Fortunately, diverticulosis does not lead to cancer. Diverticulitis occurs when the pouches become infected or inflamed.
CAUSES. The most commonly accepted theory for the formation of diverticulosis is related to high pressure within the colon, which causes weak areas of the colon wall to bulge out and form the sacs. A diet low in fiber and high in red meat may also play a role.
Diverticulitis is uncomplicated 80% of the time. But severe or persistent diverticulitis can lead to complications such as: Gastrointestinal bleeding: Bleeding from diverticula can be severe and lead to anemia. Intestinal obstruction: Severe swelling might cause your colon to temporarily narrow.
People with diverticulosis often have no symptoms, but they may have bloating and cramping in the lower part of the belly.
Constant abdominal pain that lasts for days, typically on the lower left side of the abdomen (although some people experience it on the lower right side) Nausea and/or vomiting. Fever and/or chills. Constipation or diarrhea.
In chronic diverticulitis, inflammation and infection may go down but never clear up completely. Over time, the inflammation can lead to a bowel obstruction, which may cause constipation, thin stools, diarrhea, bloating, and belly pain.
In general, it's best to avoid alcohol during a flare-up of diverticulitis. During times of non-flares if you choose to drink alcohol, do so in moderation.
There are no specific foods you need to avoid. You do not need to avoid any foods such as nuts, seeds, corn, popcorn or tomatoes if you have diverticular disease. These foods do not make diverticular disease worse. These foods may even help prevent it because they are high fibre choices.
Diet. During acute attacks of diverticulitis, eat a low-fiber diet. Avoid foods that may contribute to nausea or pain, such as caffeine, spicy foods, chocolate, and milk products. When symptoms of diverticulitis stop, gradually transition to a high- fiber diet.
Blood in your stools. Fever above 100.4°F (38°C) that does not go away. Nausea, vomiting, or chills. Sudden belly or back pain that gets worse or is very severe.
Diverticular disease is regarded as a chronic condition, which requires lifelong management. Flare-up attacks may or may not occur following the first experience, which largely depends on a person's state of health and how well measures to prevent complications are maintained.
Get more exercise
This might help alleviate pain due to diverticulitis. Low-to-medium impact exercise has anti-inflammatory effects, according to one 2019 review . The Physical Activity Guidelines for Americans recommend that adults get at least 2 hours and 30 minutes of moderate intensity exercise per week.
The types of foods that worsen symptoms are personal to you. A food diary can help identify foods that are causing problems. The doctor also may suggest taking a fiber product, such as Citrucel® or Metamucil®, once a day. Your doctor may recommend a low- or high-fiber diet depending on your condition.