Using a straw to drink beverages like coffee, tea or soda significantly minimizes the staining effect. Sure, drinking coffee or wine with a straw might seem strange, but it certainly helps when it comes to keeping teeth stain-free.
Best Straw Position to Avoid Teeth Staining
When you place the straw right behind your front teeth, the front of the teeth will stay clean and white. The back of the teeth, however, will become stained. If you want to fully protect your teeth, move the straw closer to the back of the mouth.
Drinking water after drinking any potentially staining beverages — coffee, tea, colas, and red wine are the biggest culprits — can help you prevent the staining of your enamel. The water will act as a rinse and help to remove any staining substances from your teeth.
You can protect your teeth against coffee stains when you use a straw. While it may seem weird, at first, to use a straw when you are drinking warm coffee, you will get used to it. The straw draws the stain-causing beverage toward the back of the mouth, so it does not come into contact with the front teeth.
Use a straw
Using a straw to drink beverages like coffee, tea or soda significantly minimizes the staining effect. Sure, drinking coffee or wine with a straw might seem strange, but it certainly helps when it comes to keeping teeth stain-free.
Always rinse with water.
By rinsing your teeth off quickly, however, they are less impacted by the tannins in your morning cup. Therefore, one of the ways that avid coffee drinkers can keep their teeth white is to rinse with water after drinking.
"Tea causes teeth to stain much worse than coffee," says Mark S. Wolff, DDS, PhD, professor at the New York University College of Dentistry. "Iced tea or brewed tea -- it doesn't matter."
Tea contains tannin, a yellow or brownish substance found in plants that gives tea its color. It can also stain your teeth. To help reduce this, brush your teeth or rinse your mouth after drinking tea. Sweet or acidic add-ins can erode your teeth and make you more prone to cavities.
In fact, having milk with your black tea can slightly reduce the discolouration of your teeth when drinking black tea. Not all teas can stain your teeth, but with that being said, black tea is known to stain teeth more than other types of tea, with its rich stain-promoting tannins.
White tea, yerba mate, and rooibos are great coffee alternatives that won't stain your teeth. White tea comes from the same plant as green tea, but is minimally processed to preserve its health benefits. As an added bonus, research shows that white tea may also prevent cavities and gum disease!
The best thing you can do to help with the whitening process is to avoid dark liquids and foods for 48 hours after a Zoom whitening treatment. Of course, an option is to use a straw when drinking dark liquids such as wine and coffee and tea.
To remove tea stains from teeth, floss and brush twice daily using smokers toothpaste or stain removal toothpaste – this is a temporary solution as the coarse paste could damage tooth enamel over time. Dental polishing treatments to remove tea stains before whitening are available.
Coffee and tea stains can often be removed from teeth using professional teeth whitening treatments available from your dentist. Your dentist may also recommend brands of whitening toothpaste that can help you achieve brighter, whiter teeth over time.
Teas. Many black, green, and herbal teas contain tannins, which naturally stain teeth and gums. Green tea leaves a dull gray stain on teeth, while black tea leaves yellowish stains, but even such herbal teas as chamomile and hibiscus may cause staining and discoloration if regularly consumed over time.
Don't eat or drink anything except water after brushing at night. This also gives fluoride the longest opportunity to work. Once you've brushed, don't rinse your mouth with water or mouthwash – you're washing away the fluoride!
But you could be damaging the enamel on your teeth, especially if what you are consuming is acidic, like coffee. Acid will weaken your enamel, which can increase your chances of cavities or tooth decay, so you should wait 30-60 minutes before brushing your teeth after eating or drinking.
In most cases, it's best to brush your teeth before breakfast. This ensures that your enamel is protected and that you don't run out of time before leaving the house for work or school. Sugar-free gum is a great way to clean your teeth and achieve fresh breath after breakfast while also supporting a healthy smile.
Tea. Like wine, the ordinary black tea most people drink is rich in stain-promoting tannins. Dentists say it's a bigger stainer than coffee, which is chromogen-rich but low in tannins. Herbal, green, and white teas are less likely to stain than black tea.
Food & Drink: Coffee, tea, dark sodas, red wine, and even a few fruits and vegetables are proven causes of discolored teeth. Tobacco: Both cigarettes and chewing tobacco can contribute to discolored teeth. Oral Care: Poor dental hygiene, such as inadequate brushing or flossing, can lead to tooth discoloration.
Tea stains are annoying, but don't worry: they aren't permanent. The steps are as simple as the alphabet. Sponge the stain with water to see if it will come out first. Soak clothing in cold water for at least half an hour to a full night.
Professional teeth whitening
The best way of removing dark or stubborn coffee stains is by visiting a dentist for professional tooth whitening. In-office teeth whitening treatment can lighten your teeth by several shades in just one visit.
There are many ways to remove coffee stains from your teeth, including whitening toothpaste, whitening strips, and professional whitening treatments. You may need more than one treatment to completely remove coffee stains from your teeth.