If you have a double chin despite being skinny, your body just happens to genetically store extra fat around the jawline. There's really nothing unusual about it, but it does present a challenge in that your chin fat is much harder to target through diet and exercise alone.
But factors like genetics, weight gain, and getting older may cause one to form. Nearly 70% of Americans report having a double chin. Having a double chin can make you look heavier than you are.
Anyone with a family history of skin with little elasticity or double chins might be more likely to develop one themselves. Poor posture can weaken the muscles of the neck and chin. This may contribute to a double chin over time, as the surrounding skin loses its elasticity when the muscles are not used.
If you want quick results and don't mind undergoing simple surgery, liposuction might be the best option for removing your double chin. Liposuction physically removes the fat under your chin in a straightforward one-hour procedure that might only require local anesthesia.
No matter how much you work out or try to lose weight, the excess chin fat is likely to stay. Luckily, modern cosmetic treatments offer a way to destroy fat cells and give you permanent results.
When it comes to knowing how to reduce face fat and a double chin, it doesn't get any easier than chewing gum. A chewing action gives your facial muscles a workout and can tighten them. Chewing gum for one hour daily can also combat the baby fat in your cheeks.
Just like some people carry extra weight in their hips, some people carry it in their face. In general, facial fat tends to be more noticeable in people with rounded, less-pronounced facial features. Additionally, your diet can also contribute to weight gain in the face.
A double chin can result from a variety of causes, including hereditary factors, weight, anatomy and airway positioning. If you have a double chin you're unsatisfied with, you're not alone — as many as 68 percent of people are in the same boat, according to the American Society for Dermatologic Surgery.
The issue often has as much to do with youth as it does with diet and exercise or genetics — which means that some double chins correct themselves: “As we mature, the fat pads under our chin tend to get smaller,” says Whitney Bowe, an assistant clinical professor of dermatology at Mount Sinai Hospital in New York City.
Poor posture can actually increase the size of a double chin. If you frequently slouch or look down at your phone, the muscles in the chin area of your neck weaken and sag. Fixing your posture is not a double chin cure, but improving it can lessen the appearance of a double chin and help in many other ways.
Sometimes it is the result of a high-fat diet, hereditary genes, environmental conditions or health issues. Age is also a common contributor to the loss of a smooth neckline. There are many questions, concerns and outdated beliefs about how people can get rid of double chins.
While this condition may not be as apparent at a young age, the natural aging process can make a genetic double chin especially pronounced, usually starting in the 40s and occasionally earlier.
Exercising the neck, chin, jaw, and other facial muscles can lead to subtle changes in your face, including sharper cheekbones and a more prominent jawline. One study found that performing regular facial exercises over the course of 20 weeks led to fuller cheeks and a more youthful appearance.
There are certain methods that can help you in getting rid of double chin over a period of 3 to 4 weeks, but you need to be consistent with these in order to see the result.
Most people begin to notice a shift in the appearance of their face around their 40's and 50's, with some also noticing a change in their 30's. But with these physical changes brought on by aging also comes a change in the appearance of our face - Luckily, there is treatment available.
Drinking plenty of water is a simple but effective way to manage your weight and prevent excess facial fat ( 8 ).
According to Gizmodo, the focal length of a camera can flatten out your features, which can make you look a little bit bigger. Then, of course, there's barrel distortion, which is when a camera lens can cause straight lines to appear curved. This has the effect of plumping you up, making you look, well, kind of fatter.
Research has shown that chiseled jaws and strong chins appear more masculine and are considered universally attractive.
Weight Gain or Lack of Exercise.
An increase in your weight or leading a more sedentary lifestyle may cause your double chin to become more prominent.