Ginger, a member of the plant family that includes turmeric and cardamom, has been proven to be effective at treating nausea and vomiting — two hallmarks of a classic upset stomach. In fact, ginger is even used to treat morning sickness, muscle pain and menstrual pain.
Ginger Ale is a popular option for settling an upset stomach and quelling nausea and abdominal discomfort related to vomiting, diarrhea, and other illness. Ginger tea is gentle on your stomach and can be used to prevent or treat acid reflux and even motion sickness!
Home treatments to settle an upset stomach may include consuming small amounts of clear liquids, drinking plenty of fluids, small sips of water or sucking on ice chips, sports drinks, clear sodas, diluted juices, clear soup broth or bouillon, popsicles, caffeine-free tea, and the BRAT diet.
Sadly, Canada Dry doesn't help upset stomachs, and here's why: While it makes for a delicious casual beverage, Canada Dry is almost pure sugar and carbonation (unlike ginger beer). Looking at the ingredients on the label, there's no real ginger included.
Research has shown that unadulterated ginger has been linked to anti-inflammatory benefits, which can help you when you're feeling queasy. Many in the health industry have also used ginger as a holistic solution to aid with digestion issues.
Ginger is a well-known natural treatment for diarrhea. It can help treat some of the causes of diarrhea and relieve gastrointestinal symptoms. Popular preparations that can be used as home remedies include ginger tea and ginger ale. Research increasingly points to the value of ginger as a natural diarrhea remedy.
How do you get rid of a stomach ache in five minutes? Using a heating pad is usually the quickest route to relieving a stomach ache. Place the heating pad over your abdomen and sit with it to help relax the stomach muscles.
An upset stomach typically goes away on its own within 48 hours. Sometimes stomach pain indicates a more serious health problem, however. Know when to speak to a healthcare professional for stomach pain. Speak to a medical professional if your symptoms do not go away after a day or two.
The acronym “BRAT” stands for bananas, rice, applesauce, and toast. These bland foods are gentle on the stomach, so they might help prevent further stomach upset.
“It's really no different from you grabbing a Sprite if you had an upset stomach.” Plus, Li explained, the high sugar content in ginger ale might actually make you feel worse — especially if you drink too much of it. “Sugar in general causes quite a lot of inflammation in the body,” she said.
Despite the health benefits of ginger, ginger ale still falls into the category of soft drinks or sodas, so it's not a health food. If you choose to consume ginger ale, it's best to do so in moderation as part of an overall healthy diet.
Pepper Snapple Group, which owns Canada Dry and Schweppe's (another brand of ginger ale), says the sodas do contain real ginger, but the company won't reveal how much to protect proprietary formulas.
In adults and children: diarrhoea usually stops within 5 to 7 days. vomiting usually stops in 1 or 2 days.
In addition to other symptoms (like fever, dry cough, and shortness of breath), stomach upset can be a hallmark sign of COVID-19. An estimated 1 in 5 people who tested positive for COVID-19 had at least one gastrointestinal symptom, such as diarrhea, vomiting, or belly pain.
What causes a sensitive stomach? Some people with chronic stomach discomfort are more sensitive to certain foods — like dairy, spicy foods, alcohol, or fried foods. Others may find that they have food intolerances which, unlike food allergies, are not life-threatening sensitivities.
If the stomach pain is persistent, try sticking to the basics with the “BRAT” diet – that is, bananas, rice, applesauce and toast. These foods are low in fiber and high in binding, and none of them have salt or spices, which can aggravate the stomach more. It's a great way to help combat nausea and diarrhea.
Since ginger root is what can help to alleviate discomfort, seek out a brand made with real ginger root, even ginger beer would be a better option. While the age-old ginger ale will always be a classic remedy, you can also try sipping on this honey-lemon ginger tea to calm your stomach.
Try to stick with water and nutrient-rich soups. Ginger ale. While ginger in its natural form may have some cold and flu benefits, this carbonated, sugary version won't offer much relief. Soft drinks of any kind have very little of the nutrients and electrolytes you need to fight off sickness.
Watery diarrhea is commonly caused by a viral infection or food poisoning from eating undercooked meat or rotten foods. It can be serious if it causes dehydration. Keep an eye out for blood in the stool, and be sure to drink water and fluids with electrolytes. Ezekiel Richardson, MD.
It's true that ginger has anti-inflammatory properties, says registered dietitian Sharon Richter, RD. And studies have found that ginger can help ease pregnancy nausea and postoperative nausea and vomiting.
Turns out, the gas from the bubbles and the cold temperature are doing your stomach no favors. Warm, flat ginger ale is a better option — because, really, it's the ginger itself that helps.
However, ginger ale is often considered to be the better option for an upset stomach. This is because ginger ale contains ginger, which is a natural remedy for nausea and indigestion. In addition, the high sugar content in Sprite can actually make your stomach feel worse. See also What Is Beer Snob?
Schweppes
Though its color is nearly indistinguishable from Canada Dry, Schweppes is a little less fizzy with a more muted taste. But for a rumbling stomach, or that one night of the week you're skipping the beers, a crisp, old-school ginger-ale like Schweppes really hits the spot.
Think ginger ale and you probably think Canada Dry. The iconic brand has been around for more than 100 years. In the U.S., it far outsells any other competitor. A decade ago, the company behind it began boasting it was “Made from Real Ginger” in a campaign aimed at wooing health-conscious consumers.