The short answer is, yes, green tea is an effective remedy for a UTI. It not only helps urinary tract health but also helps with bladder control. One of the top benefits of drinking green tea is that it can help treat UTIs. Since it acts as an antimicrobial it can fight well against the bacteria that cause a UTI.
Green tea has plenty of benefits including treating UTIs. It is an effective antimicrobial for urinary tract infection and that means it can fight against the Escherichia coli bacteria that cause UTIs. Moreover, antioxidants are commonly found in green tea and this can help eliminate antibiotic-resistant bacteria.
Drinking plenty of water — six to eight glasses daily — can flush bacteria out of your urinary tract and help prevent bladder infections.
DIURETIC EFFECT: Even though green tea contains a little amount of caffeine, it has a diuretic effect that stimulates urination. Drinking too much green tea increases your toilet trips.
Chamomile Tea
Its anti-inflammatory and anti-microbial properties make it a great option for those suffering from a UTI.
The little bit of caffeine in green tea has a stimulating effect on the bladder and what gives green tea the label of being a good diuretic, causing an increase in urination to flush out the toxins. The liver collects the toxins and the bladder gets stimulated to flush them out.
People with heart problems or high blood pressure, kidney problems, liver problems, stomach ulcers, and psychological disorders, particularly anxiety, should not take green tea. Pregnant and breastfeeding women should also avoid green tea.
In conclusion, drinking 2-3 cups of green tea a day is a safe and healthy habit that can provide numerous health benefits. However, if you are sensitive to caffeine try to avoid drinking green tea in the late afternoon, and if the urge takes you switch to low-caffeine alternative green teas such as Hojicha or Kukicha.
Drinking lots of water, and emptying your bladder when you need to, will help you flush harmful bacteria from your system. You may be hesitant to drink water due to the burning sensation you may have when peeing, but trust us on this – getting in your recommended 8 glasses a day will do you a world of good.
Curcumin in turmeric has been shown to possess antibacterial properties, inhibiting the growth and adherence of bacteria in the urinary tract. Additionally, curcumin's anti-inflammatory effects can help reduce inflammation in the urinary tract, alleviating pain and discomfort associated with UTIs.
Green tea can cause side effects due to caffeine. These can include anxiety, tremors, irritability, and sleeping problems. This is more likely if you're sensitive to caffeine or take large doses. Side effects are less common with green tea than with other drinks that have caffeine.
Drinking a cup of green tea in the morning 1-2 hours after breakfast or in the afternoon 1 to 2 hours after lunch is the optimal time to drink green tea to boost your antioxidant dose. Antioxidants surround and neutralize free radicals preventing them from causing damage and cancer development.
Excessive drinking of green tea can cause stomach problems, diarrhoea and can even cause iron deficiency. You may also experience insomnia. Hence, drink it in limit as excess of green tea can prove detrimental to your health.
Green tea is often touted as the healthiest tea. It is chock full of polyphenols and antioxidants that help to boost brain and heart health. Green tea is considered one of the least processed true teas as it does not undergo oxidation. Leaves are harvested and immediately dried and rolled.
because green tea helps you lose visceral fat around your abdomen. This is excellent because this is the fat shown to be linked to increased risk for cardiovascular diseases, diabetes, and breast cancer. *Specifically, two servings of extra high-catechin green tea reduces abdominal fat.
In addition, green tea has antibacterial properties that make it remarkably effective against urinary tract infections (UTIs), so it's highly unlikely that it has anything to do with yours – in fact, it may even help you get rid of it.
Black tea, green tea, and coffee naturally contain caffeine, a stimulant that speeds up bowel movements in many people. People often drink these beverages in the morning to wake themselves up and encourage a bowel movement.