Place a heating pad onto your pelvic area to alleviate pelvic pain. Mix a quarter teaspoon of baking soda into a ½ cup of water, stir, and drink promptly. This calms the bladder. Make sure and check with your doctor if you take other medication.
Heat Heat is an effective tool used to reduce pain from interstitial cystitis. I sometimes will instruct my patients to use two heating pads. One heating pad goes over your bladder and the other heating pad goes over your low back.
Hydroxyzine hydrochloride is an antihistamine that is used for treating allergic and inflammatory skin conditions – it can be used in the treatment of interstitial cystitis/painful bladder syndrome as it blocks the chemicals that can cause inflammation.
Coffee, soda, alcohol, tomatoes, hot and spicy foods, chocolate, caffeinated beverages, citrus juices and drinks, MSG, and high-acid foods can trigger IC symptoms or make them worse.
The exact cause of interstitial cystitis isn't known, but it's likely that many factors contribute. For instance, people with interstitial cystitis may also have a defect in the protective lining (epithelium) of the bladder. A leak in the epithelium may allow toxic substances in urine to irritate your bladder wall.
The cause of interstitial cystitis (IC) is unknown. Researchers are looking at many theories to understand the causes of IC and find the best treatments. Most people with IC find that certain foods make their symptoms worse.
In the early phase of IC the symptom flares are intermittent in most patients. Over time symptoms increase and pain cycles may appear and last for 3-14 days.
Interstitial cystitis/bladder pain syndrome (IC/BPS) has several well-known comorbid psychiatric manifestations, including insomnia, anxiety, and depression. We hypothesized that somatoform disorder, which is a psychosomatic disease, can be used as a sensitive psychiatric phenotype of IC/BPS.
Dimethylsulfoxide — Dimethylsulfoxide (DMSO) is a liquid medication that has been approved by the US Food and Drug Administration (FDA) to treat interstitial cystitis/bladder pain syndrome (IC/BPS). DMSO is put into the bladder through a temporary catheter and is held in place for approximately 20 minutes, if possible.
Drinks that contain these ingredients can irritate your bladder and trigger frequent urination. 4: Use a heating pad- Urinary tract infections can cause pain and discomfort but by applying a heating pad to your abdomen you can reduce these symptoms as well as bladder pressure.
Applying a heating pad or hot water bottle to the bladder area may provide some relief from discomfort. Be careful to keep a protective towel between your skin and the heating pad or hot water bottle to avoid burning your skin. Try applying mild heat to the lower abdomen for 20 minutes at a time.
Magnesium - Magnesium has a variety of effects in the body. It can help relieve constipation, reduces inflammation, supports muscle health and can help reduce anxiety in some studies. Obviously all of these are potentially beneficial to patients with IC!
Most patients need to continue treatment indefinitely or the symptoms return. Some patients have flare-ups of symptoms even while on treatment. In some patients the symptoms gradually improve and even disappear. Some patients do not respond to any IC/BPS therapy.
There's no cure for interstitial cystitis, but many treatments offer some relief, either on their own or in combination. Treatment (see chart) is aimed at relieving pain and reducing inflammation.
Interstitial cystitis is a severely debilitating disease of the urinary bladder. Symptoms of interstitial cystitis include excessive urgency and frequency of urination, suprapubic pain, dyspareunia and chronic pelvic pain. Interstitial cystitis interferes with employment, social relationships and sexual activity.
Foods to eat
Fruits: bananas, apricots, blueberries, dates, melons, prunes, pears, raisins. Vegetables: avocados, asparagus, broccoli, beets, eggplant, peas, mushrooms, spinach. Grains: oats, rice. Proteins: beef, lamb, pork, poultry, fish, eggs.
Pain pills like aspirin, ibuprofen, or acetaminophen can help control mild bladder pain. Advil and Motrin are examples of ibuprofen. Tylenol is an example of acetaminophen. Talk with your doctor if you feel you need a stronger pain medicine.
Stress does not cause IC, but if you have IC, stress can cause a flare. Physical stress and mental stress can lead to flares. Remember, every flare will settle down and worrying about it only prolongs the discomfort. Understanding stress and how to minimize it is the best way to limit the intensity of your flares.
Though the most widely used antihistamine to treat IC/BPS is hydroxyzine, some people with IC/BPS find relieve from Claritin, Benadryl, and Singulair.
-Drinking plenty of fluids: This will help to keep the urine diluted and reduce irritation. -Taking over-the-counter pain medication: This can help to relieve pain and inflammation. Tylenol is better than Motrin or Advil. -Using a heating pad: This can help to soothe pain and cramping.
Best Probiotics for Cystitis
Both Lactobacillus rhamnosus GR-1® and Lactobacillus reuteri RC-14® can be found in Optibac Probiotics For Women.