There is also a higher prevalence of nightmares in patients with BPD. Untreated insomnia can worsen BPD symptoms via interference with emotional regulation. BPD itself seems to influence the subjective quality of sleep significantly.
Emotional dysregulation, a defining feature of BPD [19, 26], is bidirectionally associated with sleep disturbance [27, 61]. That is, emotion regulation difficulties disturb sleep, through heightened arousal and negative affect, while sleep problems exacerbate emotional dysregulation [6, 21, 27, 34, 63].
People with borderline personality disorder experience rejection sensitivity, which makes relationships very intense and dependent. Events that can worsen this can be losing a job, ending a relationship, or experiencing rejection of any type.
Feeling rejected or abandoned
Anything that causes someone to feel rejected or abandoned could be a trigger. While these fears are especially common in romantic relationships, any real (or perceived, for that matter) abandonment could escalate BPD symptoms.
BPD makes emotional regulation much harder. Insomnia makes emotional regulation much harder. Together, it exacerbates the symptoms and creates a cycle. BPD insomnia can happen as a result of the fact that strong emotions can make it even harder to sleep, and then it goes around again.
Listening to your loved one and acknowledging their feelings is one of the best ways to help someone with BPD calm down. When you appreciate how a borderline person hears you and adjust how you communicate with them, you can help diffuse the attacks and rages and build a stronger, closer relationship.
Although not traditionally thought of as a disorder associated with sleep disturbances, there is growing evidence that those with borderline personality disorder (BPD) experience a variety of problems with sleep, including: increased sleep onset latency and low sleep efficiency during polysomnograpahy assessments ( ...
Borderline personality disorder is one of the most painful mental illnesses since individuals struggling with this disorder are constantly trying to cope with volatile and overwhelming emotions.
The condition seems to be worse in young adulthood and may gradually get better with age. If you have borderline personality disorder, don't get discouraged. Many people with this disorder get better over time with treatment and can learn to live satisfying lives.
While women may be more likely to deal with depression and BPD, men may suffer from the illness along with antisocial personality disorder.
Fears like “Will my husband abandon me?” or “Do my friends actually like me, or do they just tolerate me?” can plague people with BPD to the point that it disrupts daily functioning. If this sounds familiar, you're not alone.
Borderline personality disorder (BPD) is one of the most damaging mental illnesses. By itself, this severe mental illness accounts for up to 10 percent of patients in psychiatric care and 20 percent of those who have to be hospitalized.
Borderline personality disorder (BPD) has long been believed to be a disorder that produces the most intense emotional pain and distress in those who have this condition. Studies have shown that borderline patients experience chronic and significant emotional suffering and mental agony.
People with BPD are very sensitive to rejection. They may lie or exaggerate to cover mistakes or to maintain an overly positive image so that others will not reject them.
Lying is a characteristic often linked to such emotions, as people with Borderline Personality Disorder are highly sensitive to perceived rejection by others, and therefore they lie to avoid upsetting and alienating those close to them,” says Ellen Golding, MFT.
Sleep problems are a common symptom for people with borderline personality disorder. Symptoms include insomnia, excessive sleepiness and fatigue, vivid and distressing dreams.
BPD is considered to be one of the most serious mental illnesses, as it causes a great deal of suffering and has a high-risk for suicide.”
Loneliness may be common with BPD, but it's not impossible to overcome. There are many strategies you can use to feel less alone, such as joining a support group, taking classes, caring for an animal, and finding new ways to communicate with your loved ones. You may also want to consider engaging in therapy.
Depersonalization/Derealization Disorder (DDD)
DDD is a rare mental disorder that results in people feeling outside of their body. It also can include feeling like things outside of them aren't real. Common symptoms include: Feeling completely numb to sensations or emotions.
Fear of Patients Lashing Out. Individuals with symptoms of BPD are particularly sensitive to perceived criticism. This increases the likelihood that they will feel attacked when a therapist attempts to offer suggestions or insights. This often leads to lashing out.
While people with BPD tend to "act out"—such as having angry outbursts—people with quiet BPD "act in," directing their symptoms and emotions at themselves. "Quiet" and "high-functioning" are deceptive descriptors.
Quiet BPD isn't an official clinical diagnosis, but rather, a subtype. It's also known as the “discouraged subtype” of BPD, a subtype suggested by psychologist Theodore Millon. This subtype is often hard to spot. If you have quiet BPD, you direct moods and behaviors inward, so other people don't see.