Can I do Oil-Pulling Even If I Have Fillings? Oil-pulling can still be done if you have lots of fillings. It doesn't and will not affect or loosen any filling, be it amalgam, composite, or crowns as long as they are properly placed and the tooth is not badly broken down or has no recurrent decay.
Thankfully, you CAN practice oil pulling with fillings! Phew! Oil pulling will not affect your fillings or crowns. The oils used in oil pulling dissolve bacteria, pus.
Yes, it is safe to oil pull with amalgams. Much of the mercury from amalgams may have been absorbed directly through the tissues of the mouth and into the many nerve endings that serve the region, from where the mercury tracks into the central nervous system.
Dentist Concerns About Oil Pulling
Although it isn't particularly harmful, some people may experience some side effects. Also, it should never replace daily brushing, flossing and other dental hygiene habits that are necessary for a healthy mouth.
Oil pulling may fight cavities.
However, oil pulling is a great adjunctive treatment — something you add to your oral hygiene routine without subtracting something else important. Don't stop brushing your teeth twice a day, but oil pulling is great for getting rid of cavity-causing plaque.
Possible Side Effects
Swallowing these oils could cause GI upset and diarrhea. According to traditional Ayurvedic medicine, it's also important not to swallow the oil you're swishing because it contains toxins and bacteria from your mouth. Instead, spit the oil into the trash and brush your teeth when you're done.
There is no evidence to support it as a substitute to tooth brushing. The American Dental Association has stated that there is insufficient research to support the practice of oil pulling.
Rather, the ADA recommends brushing twice daily for 2 minutes with fluoride toothpaste. They also recommend flossing at least once per day. While the ADA doesn't recommend oil pulling, some dentists support the practice as an addition to standard dental care.
Constant pressure from chewing, grinding, or clenching can cause dental fillings to wear away, chip, or crack. Although you may not be able to tell that your filling is wearing down, your dentist can identify weaknesses in your restorations during a regular check-up.
This space is an area where bacteria can get in and cause more tooth decay and infection. Cavity fillings can also break or fall out completely. The fillings can become damaged from things like being hit in the mouth or even just biting on something hard.
Fillings are put under a lot of pressure for years and over time they can loosen up and fall out on their own accord or because of tooth decay. Sometimes a filling can fall out from vigorous flossing, biting down too hard, plaque buildup, or bruxism.
Under ideal circumstances, a dental filling should last for at least 10 years. However, the following factors can cause dental fillings to damage prematurely: Hard, sticky foods: Foods like chips, corn nuts, and hard candies are fun to eat, but they can be especially rough on the teeth.
It is best to avoid any hard, chewy, or sticky foods after a dental filling for up to two weeks. If you are experiencing tooth sensitivity you may also benefit from avoiding hot or cold drinks and foods.
If you're allergic to coconuts or any other coconut products, you should not practice oil pulling with coconut oil. Swallowing the oil after pulling will not cause you to swallow toxins from your bloodstream, but it can upset your stomach. Make sure to spit it out, never swallow.
Brush your teeth after oil pulling. This way, you will make sure that all the drawn-out bacteria, toxins, and impurities are removed from your mouth. You do not need to brush your teeth before oil pulling as the practice removes bacteria and food, but you can if you want to.
You do not need to brush your teeth before oil pulling as the practice will remove food and bacteria from the mouth. However, it is important to brush afterwards to ensure that all of the toxins that are drawn out of the mouth are removed. If it feels weird, keep going. There's no right or wrong way to oil pull.
Obvious results are re-fixing of loose teeth, the stopping of bleeding gums and the whitening of teeth." As well oil pulling also removes dental infections, stops further tooth decay and reduces/eliminates sensitivity of teeth.
The ADA Stance on Oil Pulling as a Dental Health Practice
It is important to note that a lack of sufficient scientific studies does not prove that oil pulling does not work, it only shows that it has not been scientifically proven to work in an adequate number of properly conducted and controlled studies.
If oil pulling is used alone, without regular brushing and flossing, then no, it is not an effective way to keep your mouth healthy. However, when used in conjunction with proper daily brushing and flossing habits, it may improve bad breath, help to decrease staining, and benefit in other ways.
A handful of small-scale studies show that oil pulling with sesame oil for 15 to 20 minutes a day for at least 40 days, alongside routine tooth brushing and flossing, can reduce plaque, bacteria and gingivitis. The studies relied on daily consistency and regular dental care.