Will Ozempic or Wegovy reduce belly fat? The answer appears to be yes. That Novo Nordisk-funded study of almost 2,000 overweight or obese adults without diabetes also found their visceral fat — the type that accumulates in the belly — was reduced from baseline with semaglutide, along with their total fat mass.
Research has proven that higher doses of Ozempic — 2.4 milligrams of semaglutide — are very effective for reducing weight in people with obesity. In one landmark study, people with obesity who used the drug in combination with lifestyle interventions lost about 15% percent of their body weight in 68 weeks.
Some individuals may actually gain more weight after stopping an obesity drug than they initially lost, Conde-Knape added. Studies have similarly shown weight rebound in people who stop taking Ozempic.
Ozempic® (semaglutide): It's one of several GLP-1 medications that are best known for their ability to help patients with type 2 diabetes control blood sugar—but the drug is also effective in helping those with obesity or overweight improve their metabolic health and lose weight.
The injectable medication acts just like this natural hormone to make you feel fuller for longer and reduces your cravings for more food. Enhancing the way your body regulates blood sugar levels and the storage of fat can help patients lose weight.
How can I maximise my body weight loss on Ozempic? You can assist Ozempic by lowering your overall calorie intake, moving your body where possible and limiting your alcohol consumption.
How Long Can You Stay on Ozempic (semaglutide)? A person can stay on Ozempic® so long as they are tolerating the medication and it is deemed appropriate by their treating provider. There is no specific time frame when someone should stop taking Ozempic as it is a medication that is intended for chronic (long-term) use.
The starting Ozempic dosage is usually 0.25 mg once weekly. This dose isn't intended to have an effect on your blood glucose. Instead, it's meant to help your body start adjusting to digestion-related side effects.
Ozempic is a once-weekly injectable medication formulated to help adults with type 2 diabetes manage their blood sugar. Although not officially a weight loss drug, research suggests that people who take Ozempic may lose modest amounts of weight while on the medication.
Ozempic and other GLP-1 drugs are supposed to be used with lifestyle changes like a reduced-calorie diet and increased exercise. That's because in addition to the feel-good benefits of exercise — like better sleep, mental health, and sex drive — exercise also leads to weight loss.
If you stop taking Ozempic, the weight you lost will likely return, fast. People who ceased use of semaglutide gained back, on average, a full two-thirds of the weight they had lost on the drug within one year, according to an August 2022 study, the Wall Street Journal reports.
Semaglutide (Ozempic, Wegovy, Rybelsus) can cause side effects that some people are unable to tolerate. Following dosing guidelines can help manage these side effects. Nausea, vomiting, and diarrhea are the most common semaglutide side effects.
“Ozempic face” is a term for common side effects of the type 2 diabetes medication semaglutide (Ozempic). It can cause sagging and aging of facial skin. A doctor may recommend lifestyle modifications or facial fillers to treat these effects.
Refined carbohydrates
This can make it harder to manage blood sugar levels in people both with and without diabetes. These types of foods are typically lacking fiber, which can send blood sugar levels soaring. It is best to avoid refined carbohydrates if you're taking Ozempic.
If people are unable to eat enough while on the drug, he decreases the dose or tells them to stop taking the medication altogether. No standard nutritional guidelines have yet been established for patients taking Ozempic or other medications that work similarly, like Wegovy and Mounjaro.
No specific foods need to be avoided while taking Ozempic and there is no fixed Ozempic diet or meal plans — one less thing for you to worry about! For certain people, carbohydrates, sugary, high-fat, heavily processed and calorie-dense foods are off-limits when dieting.
Experts said they consider Ozempic and Wegovy to be lifelong medications.
For people who are trying to lose weight, whether or not they need to, Ozempic will flush out of your body and you'll go back to where you were, Sadhu said. There's no withdrawal and you don't need to taper off the drug, although you may feel hungry again and regain the weight.
Ideally, you should not take Ozempic if you do not have diabetes, or if you're pregnant, breastfeeding, or planning on becoming pregnant. Ozempic may cause serious (but rare) side effects, including thyroid C-cell tumors and medullary thyroid carcinoma (MTC).
So, on average, with the recommended starting Ozempic dose of 0.25 mg, a 500 to 1000 calorie reduced diet, and exercise 3 times a week, you can expect to lose 3-5 pounds in the first month of treatment, which works out to about 3% of body weight for most overweight or obese individuals.
Earlier, Kim and Khloe were accused that they both were taking Hollywood's fad weight-loss drug, Ozempic for weight loss. Both sisters have rejected claims using any unnatural means and said that it's because of diet and exercise.
The starting Ozempic dosage for weight loss is 0.25 mg weekly for the first four weeks. This will help give your body a chance to get used to the medicine. At week five, your health care provider will increase the dose to 0.5 mg once weekly as long as you tolerate the medication well.