Pomegranate juice seems to protect LDL (bad) cholesterol from damage. Some scientists think that damage to LDL cholesterol causes plaque to build up in arteries, so stopping the damage might help keep arteries clear.
45,46 In the most significant clinical studies to date, a daily dose of 78 mg of punicalagins yielded such remarkable benefits as reversing atherosclerosis, reducing high blood pressure, and preventing the adverse cardiovascular consequences of diabetes.
For those people having high blood pressure, it is good idea to consume 3 pomegranates a day for 3 months at least. This will benefit their cardiovascular health & also lower blood pressure besides providing a powerful antioxidant support.”
Some studies probing the effects of pomegranate juice on lipid profiles have made promising discoveries about its cholesterol-busting capabilities. In one study, published in the journal Clinical Nutrition, researchers observed notable reductions in plaque thickness in patients consuming pomegranate after one year.
It also has a lot of folate, potassium and vitamin K. But the best part is that it can block triglycerides that increase your risk of heart disease. By attacking them before they can be deposited in the body, a pomegranate keeps blockages away and even stops belly fat.
Pomegranate juice
Their special antioxidants help prevent hardening and narrowing of the arteries that bring blood to your heart. Pomegranates also help decrease blood pressure, and are packed with polyphenols: micronutrients that lower inflammation and stimulate circulation.
lemon juice, apple cider vinegar and honey, you will be able to simply and healthfully unclog arteries and control blood pressure. Garlic has been shown to be a natural way to clear blocks in the arteries, as well as reduce blood pressureand bad cholesterol levels.
There are no quick fixes for melting away plaque, but people can make key lifestyle changes to stop more of it accumulating and to improve their heart health. In serious cases, medical procedures or surgery can help to remove blockages from within the arteries.
Clean using Baking soda– A mixture of baking soda and salt is an effective home remedy for dental calculus removal. Brushing your teeth with baking soda and salt softens the calculus, making it easy to remove. The mixture should smoothly be scrubbed on the teeth by using a toothbrush.
Drinking pomegranate juice every day may improve learning and memory, according to an older study . In the study, 32 people consumed either 8 ounces of pomegranate juice or other drink for 8 weeks. After 4 weeks, those who consumed pomegranate showed better scores on memory tests.
A landmark study led by Nissen 15 years ago called the ASTEROID trial found that patients who took a very strong statin daily for 2 years were able to reverse plaque buildup and thickening of their arteries.
Allergies to plants: People with plant allergies seem to be more likely to have an allergic reaction to pomegranate. Surgery: Pomegranate might affect blood pressure. This might interfere with blood pressure control during and after surgery. Stop taking pomegranate at least 2 weeks before a scheduled surgery.
Through angioplasty, our cardiologists are able to treat patients with blocked or clogged coronary arteries quickly without surgery. During the procedure, a cardiologist threads a balloon-tipped catheter to the site of the narrowed or blocked artery and then inflates the balloon to open the vessel.
Yes, lifestyle changes, including diet, smoking cessation, stress management and exercise, can decrease the size of atherosclerotic plaques. They can also help to stabilize them so that they are less likely to break off and block blood flow, decreasing your risk of a heart attack.
Because the plaque is so well incorporated into the wall of the vessel, it unfortunately can't be simply removed or reversed.
Is it possible to Unclog Arteries Naturally? Although it isn't possible to remove plaque from your arterial walls without surgery, you can halt and prevent future plaque build-up.
Optimal Vitamin K2 intake is crucial to avoid the calcium plaque buildup of atherosclerosis, thus keeping the risk and rate of calcification as low as possible.
Magnesium supplementation can inhibit atherosclerotic plaque formation in animals on high-fat diets. More recent human studies have revealed strong associations between low magnesium levels and higher heart disease risks. This demonstrates that magnesium can be a powerful protective measure to maintain heart health.
Heart block may resolve on its own, or it may be permanent and require treatment. There are three degrees of heart block. First-degree heart block is the mildest type and third-degree is the most severe.
Lemons have many of their own nutritional benefits.
Lemon peels which contain citrus flavonoids play a role in the treatment of insulin resistance, and can help prevent clogged arteries.