Daily vacuuming of mattresses significantly reduces house dust mite allergens, bacterial endotoxin, and fungal β-glucan.
If your mattress is not encased in a dust mite-proof case and you suffer from allergic reactions, you should vacuum your mattress at least monthly to reduce the number of dust mites. If the mattress has a dust-proof cover that is cleaned frequently, then a twice-yearly cleaning should be all that is needed.
Mop, dust, and vacuum to reduce dust and dust mites. Damp-mop hard floors (tile or hardwood, for example) once a day. Dust and vacuum once or twice a week to remove the buildup of allergens. Use a dry cloth to wipe hard surfaces such as countertops, tables, and other furniture.
Vacuuming carpeting and upholstered furniture removes surface dust — but vacuuming isn't effective at removing most dust mites and dust mite allergens. Use a vacuum cleaner with a double-layered microfilter bag or a high-efficiency particulate air (HEPA) filter to help decrease house-dust emissions from the cleaner.
Wash Bedding Every Week in 40°c
Your bed and bedsheets are the perfect environment for dust mites to thrive and live in! Therefore, ensure you're washing your bedding every week. Hot temperatures kill dust mites. So, use this to your advantage.
Reduce the places where dust mites can live.
Wash bedding in hot water (at least 120 degrees F) once a week. Reduce clutter, stuffed animals, and other places where dust mites live. If that's not possible, wash stuffed animals weekly in hot water (at least 130 degrees) to kill and wash away dust mites.
When a person who is sensitive to the dust mite breathes in these particles, they can cause allergy symptoms, including sneezing, coughing, runny nose, congestion and itchy, watery eyes. Dust mites can also cause asthma symptoms, such as coughing or wheezing.
Unless you look through a microscope, you won't see dust mites. These tiny critters feed on the dead skin cells that people and pets shed. They favor warm and moist environments, so they often reside in mattresses, pillows, bedding, upholstered furniture, carpet and rugs.
Dust mites are repulsed by the smell of Clove, Eucalyptus, Lavendar, Peppermint, and Rosemary. Make your own aromatic spray by adding a few drops of one (or more) of those essential oils in a water-filled spray bottle.
Usually, during the warmer weather, windows are open and fresh air circulates through the house and dilutes the mite allergens. With cooler weather, windows are closed, and the heat comes on, re-circulating air in the house. This is when mite sufferers usually notice worsening of their symptoms.
Their claws help them cling on to the fibres deep in your mattress, which can make them difficult to remove. Using a vacuum with a high-power or Boost mode will deliver the suction you need to remove as many mites, skin flakes and allergens as possible.
It's a good idea to also vacuum the mattress at least once a month. Dust, dander, and dust mites build up in your mattress. Even those of us without allergies can begin to notice dust and dirt in our mattress. Vacuum your mattress using the upholstery attachment on your vacuum cleaner.
For most people the best thing to reduce dust mites in your pillows, sheets, and bed is to launder your sheets regularly in hot water, switch out your pillows about once a year, and make sure you buy a new mattress every 5 to 10 years from 2 Brothers Mattress.
Washing of bedding, soft toys and soft furnishings at usual washing temperatures removes more than 95% of allergens but does not kill dust mites. Temperatures above 60 degrees are needed to kill dust mites. Regardless of wash temperature, washing should be repeated about every 8 weeks as dust mites will repopulate.
They will still live in your sheets, pillowcases and blankets, but with regular washing with hot water, you can keep the numbers down. Myth #4: People with asthma don't have to worry about dust mites. Fact: Dust mites are a concern for people with dust mite allergy.
Dust mites are microscopic insects that live in our pillows, furniture and carpets. They're not the same thing as bed bugs. To reduce your exposure to dust mites, follow these tips. First step, in terms of reducing dust mite exposure is to buy dust mite proof encasements for your pillows, mattress and box spring.
Use essential oils
Essential oils contain compounds that repel or kill insects, including dust mites. The best essential oils for getting rid of dust mites are clove, rosemary, and eucalyptus oil. Add 20 drops of oil to four ounces of witch hazel, and spray your mattress, couch, drapes, and other dust mite hangouts.
Because dust mite particles often become airborne, using an air purifier with a high-efficiency particle air (HEPA) filter can also help remove these and other allergens from the air.
Spray Lysol on dust surfaces to kill dust mites
After cleaning dust surfaces with a vacuum, apply and spray Lysol on your furniture and fabrics.
A study done by the University of Sydney, Australia, says that adding Eucalyptus oil to your wash will eliminate 99% of dust mites from the bedding.
Dust mites and their waste products are weightless, so they can stay suspended in the air for long periods of time. Operating an air purifier with a true HEPA filter will pull in the microscopic particles into the filters so that they are no longer airborne.
Dust mites live and multiply easily in warm, humid places. They prefer temperatures at or above 70 degrees Fahrenheit with humidity of 75 to 80 percent. They die when the humidity falls below 50 percent. They are not usually found in dry climates.
Allergen levels are at their highest between May and October, the peak breeding season of house dust mites. Most of the mites die during the winter, but the allergen-containing dust is stirred up by heating systems. This often causes the symptoms experienced by affected patients year-round to worsen during the winter.