Darker shades of colors like blue, purple and brown can also help to hide flaws and create a slimming illusion. On the other hand, lighter colors, like white and khaki, can add pounds and give the illusion of a larger frame.
Pair any full-cut top, blouse, jacket or tunic with a slim base of trim pants, leggings or straight or skinny jeans (here's where the latter come in handy even if you no longer love them).
Empire line: When it comes to hiding your stomach, empire line styles are always a good bet. Drawing the eye to the smallest part of your torso by nipping you in directly under the bust, they give the illusion of a higher waistline. The rest of the dress should have a flared or A-line fit that floats over the stomach.
According to the Centers for Disease Control (CDC), the average woman is overweight and has a BMI of almost 30. Guys tend to prefer women who have a normal healthy BMI of somewhere between 18–23.
Colors like blue, brown, purple help hide the extra kilos. Avoid large prints- Horizontal stripes and large prints cover a large area and make you look broader. Instead of going with a no print dress, try out some small prints dresses as it works well for the plus-sized female.
If you are on the heavier side, we suggest you always opt for vertical prints over the horizontal variant as they make you look less bulky and more toned. Dark colors at night and pastel colors during the day can work in your favor. If you are busty and have a slim waist, wear jeans that enhance your curves.
High-waist jeans look good on curvy, plus-size body types. They keep the belly and buttocks tucked and provide proper shape to their curves. What kind of jeans is suitable for big thighs? Stretchy denim jeans like straight-cut, casual-cut, and bootcut jeans look good on big thighs.
Exercises like cardio, yoga, and crunches may tone your muscles and strengthen your lower abs, but they won't “erase” fat deposits. The only way to lose fat on your lower stomach is to lose fat overall. A calorie deficit helps with this.
People who carry more weight tend to look a little younger. How much younger? Twin studies revealed that a person who has a BMI 4 points higher can look 2-4 years younger. The reason is that the face naturally loses fat as we get older.
How should I dress if I have thick around the middle?
An A-line dress is another A+ option for those looking to conceal a thick waist. A-line dresses fit snugly around the bust, then gradually flare out at the hips. If you have more narrow shoulders, go for one with thick straps, or for a universally flattering shape, try one with a three-quarter sleeve.
The answer to this is invariably black or dark colors, because nothing slims your figure down as much as black does. Luckily, for most of us, it is our favorite color too. Also, try the monochrome look – it works. Go for a near color match or maintain a minimal color contrast for a tonal outfit to look slimmer.
