The Memory Palace technique is a memorization strategy, based on visualizations of familiar spatial environments to recall information. “Loci” is the Latin term which means “places” or “locations”. The technique involves envisioning a location or physical space that you are extremely familiar with.
This 'memory paradox' — that the absence of memory or the inability to recall memories properly in an emotional context leads to dysfunction, but that memories that generate too much emotion can also be disabling — was the subject of the Neuroscience & Cognition Dialogue between Richard Morris and Rachel Yehuda held ...
Having the list of words in front of you, and something to write down start your timer to count down 2 minutes and imagine a story that will help you to remember the words. Don't do anything else but memorize the story containing associations with words from the list.
Major memory changes don't always signal Alzheimer's disease. They can be caused by strokes, head injuries, lack of vitamins in your diet, or sleep trouble. They might even be a side effect of one of the drugs you're taking. When in doubt, see a doctor to sort it out.
Memorization is a skill that can be useful to people in a variety of situations, whether for work or in their personal life. You can become better at memorizing information when you actively engage in ways to make remembering information easier.
If you want to learn something 100x faster than someone else, take shortcuts. Increase your focus. Increase your intensity. There's no limit to what — or how quickly — you can learn.
While repeated rehearsals are important, experts also recommend to keep sessions within the 20-20-20 rule. According to this rule, it will be easier to memorize presentations by reviewing your material for 20 minutes and then repeating the information twice for 20 minutes each.
Hyperthymesia is the rare ability to recall nearly all past experiences in great detail. The causes of HSAM are currently unknown, but some theories suggest that it may have biological, genetic, or psychological origins. There is currently no way to diagnose hyperthymesia formally.
But if this information is rehearsed by repetition, this information can pass into long-term memory, which has a seemingly infinite storage capacity. This means information can be accessed for a much longer duration. Our long-term memories are the recollections of our lives.
