WHY IS MY SKIN NOT PLUMP? As our skin ages, the production of collagen and elastin in the skin decreases and we begin to lose more than we produce. These two proteins are integral to the skin's structure and their depletion can result in sagging, fine lines, wrinkles and generally tired looking skin.
Eat collagen-rich foods
“When you don't get enough fats or protein through your diet, your skin can dry up. And you need collagen to plump your skin," says Dr Shivdasani. While the jury is still out on supplements, doctors like drinking bone broth, which is naturally high in collagen, protein and good fat.
Add Hyaluronic Acid to Your Skincare Routine
As mentioned above, hyaluronic acid is a key ingredient for skin plumping. This gel-like substance exists naturally within the body but becomes less abundant as we age.
Dermal Fillers for Facial Volume Loss
Dermal fillers help to reduce visible volume loss across the face by injecting hyaluronic acid into the skin. This natural sugar protein helps to keep skin tissues lubricated while encouraging water retention in the skin to keep it plump, supple and supported.
Almond oil is rich in vitamins and has a soothing effect on inflamed skin. It can even plump and diminish the appearance of fine lines over time. Jojoba oil is hypoallergenic, anti-bacterial, and non-toxic. Its moisturizing ingredients mimic the skin's natural sebum production, resulting in plump, richly hydrated skin.
Loss of facial volume can be a natural result from weight loss, excess sun exposure, smoking, medical conditions, or the aging process. Areas of the face may begin to lose their structural support as natural collagen production declines, along with an individual's youthful appearance.
It is not possible to specifically target the face when gaining extra weight naturally. However, gaining weight overall can help people achieve a fuller facial appearance. Working out the facial muscles can make them stronger, which may make the face appear fuller.
A Gaunt face or sunken cheeks can be easily corrected with a number of treatments, like Profhilo – an intense concentration of hyaluronic acid – to achieve rapid rehydration, improved tone and increased elasticity of the skin, and dermal fillers to replace lost volume in the mid face.
Beyond wrinkles, drinking enough water can help keep your skin plumper, which can slow the aging process. Plump skin also helps hide current signs of aging, so that any wrinkles you already have are minimized.
Essential fatty acids (EFAs) also keep the cell walls strong, so they retain moisture and nutrients, helping your skin look plump and refreshed. The best sources of EFAs, such as omega-3 and omega-6, are oily fish including salmon, sardines and tuna, avocados, nuts and seeds.
While the aging process can't be reversed, you can dramatically reduce jowls with the following procedures: Facelift (surgical) Neck lift (surgical) Laser resurfacing using needles to reach treatment areas (minimally-invasive procedure with five to seven days of downtime)
Facial volume loss is caused partly by the breakdown of proteins such as collagen that provide structure to your skin. This change occurs as we age. Our youthful balance of fat changes – we lose it in some areas and gain it in others. Inherited genes appear to intensify the process.
If you are troubled by lax skin, sunken cheeks and more general volume loss, a collagen treatment could be a better option. A collagen treatment that addresses a larger area of the skin will not only improve skin laxity or loose skin. It will also add volume to the face since it helps restore a thicker, firm skin.
Just five minutes a day of regular tapping:
encourages lymph drainage which helps eliminate the damage from free radicals; enhances our skin's ability to breathe by improving the flow of oxygen; plumps the face and smoothes wrinkles by stimulating collagen production; normalizes the activity of oil and sweat glands.
Massaging our face promotes oxygen and blood flow in our skin. Not only does this result in reducing puffiness, it also creates a brighter skin tone and appearance. The massage will also increase collagen production, which prevents the formation of wrinkles.
As a result, any loss of facial volume can be resolved with professionally administered dermal fillers. Because hyaluronic acid is a naturally occurring substance, this will be used up by the body over time, and so you will need to have your dermal filler topped up around 2-3 times a year.
Dermal Fillers
Juvéderm and Restylane Dermal filler is one of the most effective and instant fixes for loss of volume as a result of facial weight loss, Shafer says. Of those, hyaluronic acid fillers, including Juvéderm and Restylane, are the most popular. There are a few different types of dermal filler.
Dermal fillers are excellent solutions for treating facial volume loss, precisely because that's what they're made for! Dermal fillers contain various hyaluronic acid gel formulas. When this gel is injected into the dermal tissue, it acts as scaffolding and lifts the skin up back to its naturally youthful position.