There are no skin products that have been scientifically proven to prevent stretch marks. They are more likely to develop if you gain weight quickly so it's important to eat healthily and exercise when you're pregnant, to help avoid gaining more weight than you need to.
Many people want to know how to prevent stretch marks during pregnancy, but unfortunately, there's nothing you can do to avoid them altogether. Stretch marks develop deep within your skin, specifically in connective tissues, so you can't prevent them from occurring with any topical or external treatment.
By eating a healthy diet and exercising to manage your weight, you can avoid excess stretch marks. Skin that's hydrated and soft is less likely to develop stretch marks as much as dry skin. The daily water intake recommended includes approx 4 Litres for men and 3 Litres For women.
It made SUCH a difference," Kardashian wrote. "The Coolbeam lasers are the best for removing scars, stretch marks and skin imperfections. They treat stretch marks by resurfacing the top layer of skin, which increases collagen regeneration. The best part is that there's very little pain and downtime!"
Every pregnancy is different, but it can't hurt to start using belly oil during your first trimester.
Bio‑Oil® provides a comprehensive skincare solution for use throughout pregnancy, and has been used safely by pregnant women for over 20 years to help improve the appearance of stretch marks and scars.
Bio-Oil® Skincare Oil is clinically proven to improve the appearance of stretch marks. 95% of subjects saw a significant result after only 2 weeks of use. 100% of subjects showed an improvement after 8 weeks of use.
A specialist skin treatment oil, Bio-Oil has been specifically formulated to: Support the skin during pregnancy and periods of rapid growth to help maximise skin elasticity and reduce the formation of stretch marks (striae)
Research shows nine out of 10 women develop stretch marks during pregnancy—usually in the sixth or seventh month, says Debra Jaliman, M.D., a dermatologist in New York City.
While stretch marks generally become visible during the last trimester of pregnancy (around the sixth or seventh month), some women will start to see them forming as soon as their bellies start growing.
Drink plenty of water. Water helps keep your skin stay soft, so you're less likely to develop stretch marks. Drinking caffeine can also increase your risk of developing stretch marks. If you drink a lot of coffee, tea or soda pop, it's a good idea to drink as much — or more — water.
To help moisturize and reduce the appearance of stretch marks, massage both belly oil and belly balm in a circular motion onto your pregnant belly, hips and breast at least twice a day and after you shower, to be readily absorbed into the skin.
Bio-Oil is an enduring favorite among The Bump editors and even preferred by the dermatologist we consulted: “I applied Bio-Oil to my entire body while pregnant, because it's been proven to prevent as well as eliminate existing stretch marks,” says Engelman.
Bio-Oil Skincare Oil should be massaged in a circular motion into the stretch marks, twice daily, for a minimum of 3 months. During pregnancy, it should be applied from the start of the second trimester to areas that are prone to stretch marks such as the abdomen, breasts, lower back, hips, buttocks and thighs.
Nazarian adds, “[making them] a potential pathway by which [Bio-Oil] minimizes scars and stretch marks (which are often red and noticeable).” She also notes that these ingredients have the added bonus of providing hydration, which promotes healthier skin, perhaps also helping to keep stretch marks at bay.
With more than 309 skincare awards to its name, Bio-Oil is the No. 1 selling skin care and stretch mark product in over 23 countries since its launch in 2002. Bio-Oil contains a combination of plant extracts, essential oils, and vitamins, making it safe to use for pregnant women.
On younger scars, Bio-Oil should be applied only once the wound has healed, and should never be used on broken skin. Younger scars have a better chance of improvement within a shorter period of time, nonetheless, older scars will also benefit from the regular use of Bio-Oil.
Bio-Oil Original Face & Body Oil
This skincare oil, which is designed for all skin types, can be used to help lessen the visibility of stretch marks, scars, and other marks brought on by surgery, injury, acne, ageing, pregnancy, and other factors.
The best way to prevent loose skin after pregnancy is by maintaining a healthy lifestyle and weight. Eating nutritious food and exercising regularly helps keep your body in shape. This can reduce the chances of loose skin post-pregnancy. It's also beneficial to keep your stomach skin hydrated whilst pregnant.
Coconut oil can protect you against the development of stretch marks. For maximum benefit, start applying it to your growing bump as early as possible. This will improve the elasticity of your skin. Eating it during pregnancy will also help reduce the chances of developing stretch marks.
Whether it's an oil, a balm, a cream, or an emollient (a thick moisturizer, like Aquaphor or Vaseline), you want to look for lipids and ceramides and avoid anything water-based, as this will not create the same protective barrier on top of skin.
Bio-Oil Skin Care Oil
Kim Kardashian and Catherine, Duchess of Cambridge (aka Duchess Kate) are both fans of Bio-Oil for keeping skin soft and stretch mark-free during pregnancy. According to the Bio-Oil website, this product has won 349 skincare awards and has become the No.