Bottom line: Laser resurfacing can tighten skin, usually better than any other skin-tightening procedure. It can also diminish fine lines, wrinkles, and dark spots on the skin, such as age spots. The tradeoff is that it requires downtime and has a greater risk of possible side effects, such as scarring.
Engaging in exercise such as resistance training can increase muscle mass. Building muscle through exercise can improve the appearance of sagging skin, especially in the legs and arms. Also, facial exercises may improve muscle tone around the jaw and neck. This may reduce sagging skin in these areas.
How vitamin D deficiency leads to accelerated skin aging isn't fully understood. However, some experts suspect it has something to do with vitamin D's protective and antioxidant properties on the skin.
While the aging process can't be reversed, you can dramatically reduce jowls with the following procedures: Facelift (surgical) Neck lift (surgical) Laser resurfacing using needles to reach treatment areas (minimally-invasive procedure with five to seven days of downtime)
Drinking water helps because it revives the skin's elasticity, preventing it from sagging and tightens it in areas that are prone to sagging, like the upper arms, waist, thighs, and jawline.
Apple cider vinegar can cause skin cells to shrink, tightening the skin. Some bacteria are necessary to keep the skin healthy. Using strong concentrations of ACV could strip away this good bacteria on the skin and cause irritation. The antimicrobial properties of ACV could treat acne.
Loss of muscle tone and thinning skin gives the face a flabby or drooping appearance. In some people, sagging jowls may create the look of a double chin. Your skin also dries out and the underlying layer of fat shrinks so that your face no longer has a plump, smooth surface. To some extent, wrinkles cannot be avoided.
Bottom line: Laser resurfacing can tighten skin, usually better than any other skin-tightening procedure. It can also diminish fine lines, wrinkles, and dark spots on the skin, such as age spots. The tradeoff is that it requires downtime and has a greater risk of possible side effects, such as scarring.
The biggest changes typically occur when people are in their 40s and 50s, but they can begin as early as the mid-30s and continue into old age. Even when your muscles are in top working order, they contribute to facial aging with repetitive motions that etch lines in your skin.
Firming creams with dermatologist-supported ingredients like retinol, peptides, and caffeine can certainly support the firmness of the skin, but don't expect a dramatic before-and-after (especially if you're using a firming cream to treat the appearance of cellulite).
Vitamin C. Vitamin C is an antioxidant that helps protect against oxidative damage and plays a role in the production of collagen, which helps keep skin firm and elastic. Particularly in topical applications, Vitamin C has been shown to decrease skin wrinkling and increase collagen production.
Research has shown that supplemental collagen—especially marine collagen peptides—can reduce signs of wrinkles, tighten loosening skin, and improve skin elasticity and hydration.
Our top pick for the best collagen supplement for sagging skin is the Vital Proteins Collagen Peptides Powder. It contains type I and III collagen, which are both essential for skin health, and has over 30,000 positive reviews on Amazon.
Slather on a vitamin C serum in the morning. The vitamin is an antioxidant that protects the collagen in your skin against UV damage, says Chwalek. More than that, she says, it triggers collagen formation and stabilizes the collagen proteins in skin.