Symptoms of a hormonal imbalance specific to AFAB people include: heavy or irregular periods, including missed periods, stopped periods, or frequent periods. hirsutism, or excessive hair on the face, chin, or other parts of the body. acne on the face, chest, or upper back.
The five most important hormonal imbalances are diabetes, hypo- and hyperthyroidism, adrenal insufficiency, polycystic ovary syndrome, and hypogonadism.
Women often experience hormonal imbalance at predictable and naturally occurring points in their lives (menstruation, puberty, pregnancy and menopause). Certain medical conditions, lifestyle habits, environmental conditions, and endocrine gland malfunctions can be other causes of hormonal imbalance in females.
“Hormones can cause so many symptoms, but that doesn't mean they're always the cause of your symptoms,” Dr. Batur says, “so it's really important to be seen by a doctor for an individualized assessment.”
Blood test
Your doctor will send a sample of your blood to a lab for testing. Most hormones can be detected in the blood. A doctor can request a blood test to check your thyroid and your levels of estrogen, testosterone, and cortisol.
In general, blood samples are best taken in the 'first half' of the cycle (the follicular phase) when normal and abnormal hormone levels are more clearly separated. However, progesterone may be deliberately measured on day 21 in the middle of the 'second half' (luteal phase) to see if ovulation has occurred.
How Long Does It Take to Balance Hormones? As you can imagine, this varies. However, research shows that by taking a holistic, well-rounded approach, you can balance your hormones in less than four months. In fact, you can significantly reduce the amount of chemicals and pesticides in your body, in one week.
Many people first get their hormones tested by their primary care doctor or gynecologist. Others prefer to go straight to a lab facility. While both of these methods can garner accurate results, we recommend getting your hormones tested by a hormone health specialist.
What happens during an estrogen test? If you are tested at your provider's office or a lab, you will provide a blood or urine sample. If you use an at-home test, the sample is usually saliva (spit). For a blood test: A health care professional will take a blood sample from a vein in your arm, using a small needle.
Sometimes, excess fat around the belly is due to hormones. Hormones help regulate many bodily functions, including metabolism, stress, hunger, and sex drive. If a person has a deficiency in certain hormones, it may result in weight gain around the abdomen, which is known as a hormonal belly.
An endocrinologist is a healthcare provider who's an expert in endocrinology — the study of your body's hormones. Endocrinologists diagnose, treat and manage several different conditions that affect your endocrine system.
An endocrinologist can help. Endocrinologists are medical doctors who specialize in diagnosing and treating health conditions related to problems with the body's hormones, hormonal glands, and related tissues.
Hormones are important regulators of most things you do every day like eat or sleep. If they get imbalanced, they can seriously affect your quality of life. So, if you present with common hormonal imbalance symptoms, you should consult an endocrinologist at the earliest to get yourself checked out.
Why are Strawberries a Beneficial Food for Hormonal Imbalance? Strawberries not only contain high levels of phytoestrogens, which can assist in hormonal balance, but they're also chock-full of vitamin C which helps boost the immune system and stabilize hormones.
Diagnosis: Hormone testing is often used to identify the cause of a person's symptoms. Testing may be helpful in diagnosing conditions like delayed development, infertility, menopause, polycystic ovary syndrome (PCOS), and certain types of tumors.
Magnesium is Essential to Balancing Hormones
Magnesium is one of the most essential minerals to help balance hormones. While you can take a supplement, and even spray your skin with magnesium spray, there's no better way of getting the magnesium you need than from the foods you eat.
D2 and K2 are a powerful duo when taken as a supplement. Each of these vitamins is involved with balancing hormones, particularly those associated with weight management, and are viewed as safe vitamin supplements for people to take to support metabolic processes.