Colour helps us in memorizing certain information by increasing our attentional level. The role played by colour in enhancing our attention level is undisputable (14,23). The more attention focused on certain stimuli, the more chances of the stimuli to be transferred to a more permanent memory storage (18).
Do certain colors improve memory? In one study, students in British Columbia scored higher on memory tasks when completing them on a red background.
Red boosted performance on detail-oriented tasks such as memory retrieval and proofreading by as much as 31 per cent compared to blue. Conversely, for creative tasks such as brainstorming, blue environmental cues prompted participants to produce twice as many creative outputs as when under the red colour condition.
As we mentioned, color is how our brain interprets the varying wavelengths reflected off of objects. This translation occurs in the retina, where photoreceptor cells––commonly known as the cones and rods––capture the light and send the information to the brain's visual cortex.
Orange lifts the mood, acting as a welcoming color for learners that helps improve neural function. Some theorists have argued that an environment rich in orange increases oxygen supply to the brain, stimulating mental activity.
Low wavelength colors promote restfulness and calm, and they improve efficiency and focus. So that's why green is an excellent color for improving concentration.
Blue is a soothing color, helping calm the mind and aid concentration. It's no wonder then that blue is a popular color to use in office spaces. It enhances wakefulness and supports clear communication.
Blue light has the strongest impact. Exposure to blue light (and white light, which contains blue light) during the sensitive period can make it difficult for you to fall asleep and stay asleep. Exposure to white light during the day can have positive effects, including boosting alertness and mood.
Blue – A highly peaceful color, blue can be especially helpful for stress management because it can encourage a powerful sense of calm. Purple – In many cultures, shades of violet represent strength, wisdom and peace. Purple can invoke a tranquil feeling that helps reduce stress.
High A-Trait students were significantly more anxious while viewing blue, red, and green than were the low A-Trait students and blue produced significantly more state anxiety than did either yellow or green.
The colors we use to describe emotions may be more useful than you think, according to new research. The study found that people with or anxiety were more likely to associate their mood with the color gray, while preferred yellow.
According to color psychologists, the most stressful and anxiety-inducing color is 'red'. Red room ideas can be too intense for some people – could your red decor be one of the reasons why your friends hate your house? It reminds us of danger and is a color that makes you angry.
Blue. Blue is perhaps the best color for your bedroom. Not only is it more muted, but blue tones also tend to have more calming effects on the brain, as shown in a 2018 study of blue walls in a university residence hall.
Best Bedroom Colors for Sleep. The best colors for sleep are blue, yellow, green, silver, orange, pink, and white. These colors reduce stress and soothe the nervous system. Try to stick with neutral or pastel shades for a soft, welcoming atmosphere.
The best night light colors for sleep are red and amber, as they are warm and soothing colors that promote a good night's sleep. It's thought that colors close to red on the light spectrum stimulate melatonin production.
Studies have shown that blue and green can create a calming atmosphere; orange and yellow can stimulate appetite; red and pink can inspire passion and energy; while purple can boost creativity and productivity.
Blue: Blue is the color of trust, confidence, and intelligence. Blue encourages intellectual activity, reasoning and logical thinking, and acquires lessons faster. That is the color of intellect.
Now, a study has confirmed that wearing black makes you appear more attractive, intelligent, and confident, the Independent reports. The study surveyed over 1,000 people to find which colors they most associated with certain qualities.
But orange is a warmer, friendlier color that's associated with humor and optimism. Use orange when you want to be more productive — while studying for tests or doing homework. Orange can also boost creativity.
Pink brings strong positive energy into your environment. Mood-lifting yellow is another colour that belongs to the fire element. However, its light shades belong to the earth element.
One study by Travelodge found that households that have blue bedrooms received the best night's sleep compared to any other color. Having blue in your room can make you feel safe, relaxed, and calm. As a result, it's one of the best bedroom colors for sleep.
Bright and warm colors like yellow, orange, red and pink are the happy colors for a bedroom. In addition, pastel colors like light pink, peach or lilac can also elevate your mood.
New research claims that dark blue is the world's most relaxing colour. Research carried out by the University of Sussex and paper company G.F Smith, draws on a survey of 26,596 people, from more than 100 countries.
There's also some scientific research indicating that due to the short wavelengths of cooler colors and how our cones perceive them, greens and blues are the most relaxing to our eyes. Easily put, greens and blues colors are simply less tiring to the eye."
Color and depression: What's the link? When it comes to depression colors, gray and blue tend to be high on the list of those associated with low mood. In a 2010 study using the Manchester Color Wheel, experts found gray was the color people pointed to when asked to reflect feelings of depression.