Many people with autism crave intimacy and love. But, they don't know how to achieve it in a romantic relationship. They can feel blind to everyday subtle social cues from their partner. This can cause conflict and hurt feelings.
Some people with autism may have the ability to sense emotional needs in someone else, even if they are not outwardly visible. In such cases, they may show love by doing something, rather than saying something, in unique ways.
In short, autistic people are more than capable of love and being in romantic relationships. Being in a relationship with an autistic person may just look a little different than what you're used to.
Sometimes, people with autism have a harder time regulating their emotions. They may rely on unique self-soothing strategies to deal with intense emotions, and either seek out or avoid sensory stimuli like bright lights, loud sounds and intense smells.
People with autism spectrum disorder are sometimes said to lack empathy (the ability to feel along with others) and/or sympathy (the ability to feel for others). While this stereotype is often used to describe all people with autism, these challenges are not experienced by everyone on the spectrum.
1 in 5 autistic people have alexithymia. People who have alexithymia may have have trouble identifying, understanding and describing emotions. They may also struggle to show or feel emotions that are seen as socially appropriate, such as happiness on a joyous occasion.
People with autism often experience love differently from neurotypical people. Their expression of love is less straightforward, as they tend to rely heavily on non-verbal communication. This can mean that those who are neurotypical may find it difficult to interpret the signs of affection.
Although some people on the autism spectrum enjoy fulfilling relationships, there are others for whom emotional attachment can be difficult and this may affect intimate relationships, family relationships and friendships.
People with autism may get easily attached to people, leading them to become over-friendly. It can be difficult to understand other people's perceptions of situations, therefore what they feel is appropriate, may be considered as socially unacceptable.
Autistic people's difficulty with expressing emotions can make relationships difficult for them to navigate. Although people with autism have the same feelings as everyone else, their feelings can be more intense than those neurotypical people express.
Individuals with autism can also have an aversion to touch. Touch can cause a lack of emotional response or may even cause emotional stress and turmoil. Touch aversion in autism can feel uncomfortable for friends and family who are unfamiliar with this common response.
One concept that alludes many autistics is flirting. It is a challenge because they're often very literal. When someone is flirting, they do or say things, that in a literal sense, don't make sense. This non-literal behavior can be very challenging for neurodiverse adults to understand.
Autistic individuals may have problems communicating sexual needs which can cause issues in intimate relationships. They may seek to satisfy these needs on their own, rather than communicate them with their partner. In turn, this can result in hurt feelings.
While many children with autism feel averse to hugging, some children with autism like to be hugged. Some children can swing the opposite way and want so many hugs that they feel hug deprived when they aren't getting enough.
The majority of autistic people have one or more special interests that can vary in topic. Studies have shown that these interests can be valuable in educational and work environments, but there has been little research into how they present in the autistic community.
These traits can include anything from jealousy to anger issues to anxiety — anything that seems to be getting in the way of a satisfying relationship. Again, this doesn't just apply to the autistic person in the relationship. Both people should be willing to admit when their own traits and habits are a problem.
These responses are often described as a general hypersensitivity, but they are more complex than that: Sometimes autistic people crave touch; sometimes they cringe from it. For many people on the spectrum, these sensations are so intense that they take measures to shape their 'touchscape.
While some people with autism merely yell or stamp, many really do become overwhelmed by their own emotions. 3 Bolting, hitting, self-abuse, crying, and screaming are all possibilities. These can be particularly frightening—and even dangerous—when the autistic individual is physically large.
Autistic people tend to experience emotional regulation issues. They may find it difficult to appraise emotional situations, or may suppress their emotional responses. Good appraisal skills are linked to positive mental well-being and suppression is linked with depression.
Research suggests autistic people may be more likely to experience depression than non-autistic people and estimates that it affects up to half of all autistic people at some point in their life. Depression is treatable and with the right support, you can feel better.
Facial expressions smooth social interactions: A smile may show interest, a frown empathy. People with autism have difficulty making appropriate facial expressions at the right times, according to an analysis of 39 studies1. Instead, they may remain expressionless or produce looks that are difficult to interpret.