For bright complexion and flawless skin texture, they use the paste of mint leaves. They also use natural toners for skin like rice water. Chinese people have proper knowledge about how to get healthy skin. They also maintain a healthy diet to stay physically fit.
Dietary requirements for healthy skin
Try to include green and moisture-rich foods such as cucumbers, watermelon, lotus root, celery, lettuce, pears, lentils and squash in your diet. Avoid alcohol, deep-fried foods, spicy foods, caffeine and dairy.
Chinese women opt for rice water as a natural toner to tone and improve the complexion of their skin. They apply egg-white face masks to keep the facial skin firm and radiant. Chinese women swear by facial massages to minimize puffiness and enhance cell regeneration.
Asians have thicker skin because we have a thicker dermis due to larger and more numerous collagen-producing cells (known as fibroblasts) in this second layer of our skin. All those extra fibroblasts produce extra collagen which helps to preserve our skin's elasticity.
For bright complexion and flawless skin texture, they use the paste of mint leaves. They also use natural toners for skin like rice water. Chinese people have proper knowledge about how to get healthy skin. They also maintain a healthy diet to stay physically fit.
The Japanese follow a diet that is very low on red meat, fried foods, sugar and salt, which can cause inflammation [3] leading to redness and puffy skin. With a focus on raw vegetables and fish, rice and green tea, they ensure the foods they eat also assist in creating younger looking skin.
Skin whitening in China is a prevailing beauty standard which has persisted throughout history. In ancient China, white pale skin was a key differentiator to highlight one's elite social status. Since Chinese farmers and low-level laborers spent a lot of time on the sun, they had darker complexions.
As populations migrated away from the tropics into areas of low UV radiation, they developed light skin pigmentation as an evolutionary selection acting against vitamin D depletion.
People in Korea are less into facial fillers and favor injectables that replenish and boost collagen production on a cellular level, like Sculptra, Dr. Lee says. Consequently, hyaluronic acid-filled syringes, like Restylane and Juvéderm, are more likely used to help moisturize the skin on a cellular level.
Jade has been used for centuries by Chinese royalty to rid the body of bad Qi, and using a smooth, polished roller on your face is believed to soothe, de-puff, and can even supposedly decrease wrinkles.
East Asian skin tones, including Chinese, Japanese, and Korean complexions, typically have lighter shades ranging from snow-white to honey beige. These complexions often have cool to neutral undertones, which are characterized by pink, red, or bluish hues beneath the skin's surface.
Fermented Rice Wine (Makkeoli)
Makkeoli combines Korea's two favourite past times – drinking and pampering. Unlike soju, this alcoholic drink is rich in vitamin B and amino acids helping to brighten your skin tone and improve any unevenness in your skin tone. It even works wonders for acne.
Traditionally, Asians have been thought to age more gracefully than Caucasians. The resistance to aging in the Asian patient was credited to the thicker dermis of Asian skin that contains greater collagen and the darker pigment that protects against photoaging.
Researches at Penn State University identified SLC24A5 as the gene responsible for skin pigmentation, and a specific mutation within it responsible for fair skin. The mutation, A111T, is found most commonly in Ireland and all who possess it share a common genetic code descended from the same ONE person.
Researchers have found that men are subconsciously attracted to fairer skin due to its association with purity, innocence, modesty and goodness, while women feel that darker complexions are associated with sex, virility and danger.
Skin rejuvenation is a very important part of Chinese skin care. It helps to retain the natural look. Chinese women generally use a mixture of oyster shell powder with honey and egg yolk. This helps to tighten the pores, brighten the skin and reduce inflammation and redness.
Through various dynasties, some of the most prominent ideals included a fair complexion, small mouth and lips, delicate jawline, and almond-shaped eyes with long lashes. These classical concepts continue to shape modern Chinese beauty standards today.
Keeping your skin hydrated increases your skins natural exfoliation rate (scientists call this desquamation) to help prevent uneven skin tone. Korean skin whitening secret: Protect your skin against dehydration by using deeply hydrating serums daily.
Although they may serve similar purposes, such as regulating the secretion of the sebum, Japanese lotions and essences tend to be much more moisturizing and gentle to the skin and are lower in acidity.
Healthy Diet
Good foods greatly benefit skin health, so a healthy diet is also key to Koreans' clear, youthful skin. Long before a boom in K-beauty products, Koreans relied on eating their way to beautiful skin.