First crushes may occur at any time, but generally start at around 10-13 years of age. They are an important step in developing normal and healthy romantic relationships, and provide opportunities to learn how to compromise and communicate.
You might feel shy or giddy or maybe even shy and giddy all at once! Some people can't remember what they want to say when they see their crush. They feel speechless, or tongue-tied. Some kids might chase their crushes around the playground, call them on the phone, or tease them to get attention.
Sometimes, it can be as quick as when you first lay your eyes on them, and other times, it can take a while before you feel a spark. When you develop a crush on someone you've known for a long time, like a close friend, a lot of people tend to deny and debate with their feelings first before they can accept it.
Interest is the initial stage of having a crush. It starts with the locking of eyes and ends with butterflies in your stomach. You feel giddy as soon as you see them, and you are eager to know their name.
The three stages include lust, attraction and attachment.
When we experience attraction or develop a crush, chemicals are released in the brain creating a stress and reward response. The first spark of attraction happens in the ventral tegmental area of the brain which produces the “feel good” neurotransmitter known as dopamine.
The most common sign of having a crush is the feeling that you have a million butterflies flying around inside you when that special someone is around. It can also feel like your heart does a leap when you see your crush and you feel warm and giddy. Do you suddenly feel nervous but excited at the same time?
If a boy really has a crush on you, then he'll be likely to give you all of his attention. He'll turn his body toward you, make eye contact, and won't look around for his other friends or text them during your conversation (unless he uses his phone as a crutch because he's nervous).
First love creates a lasting 'imprint' on the brain's sensory regions. Numerous studies have confirmed that our brains undergo an 'addiction-like' state when we fall in love. The experience of first love is particularly significant, as it often occurs during adolescence, a time when our brains are still developing.
Interestingly, this is largely agreed upon across generations. No need to wait for the official first date to get a little face time, however. Americans agree kids are ready for their first kiss at age 15 (15.1 on average), while on average, they had theirs at age 14.5.
All of those questioned were aged 18 or over, with the average age of respondents levelling out at 37. Initially, respondents were asked to reveal how many crushes they had experienced in their lifetime so far, to which the average answer was a whopping 17.
Be honest, open, and direct, and let them know that you're interested in them. 5. Use a mutual friend: If you're too nervous to confess your feelings directly, you can ask a mutual friend to help you out. Ask them to talk to your crush and see if they feel the same way, or to pass on a message from you.
Your feelings don't fade
One sign that this is more than a crush: "Your feelings don't dissipate over time but get stronger and deeper," says Irina Firstein, LCSW. So basically, if you've been feeling this way about your special person for a looong time, it's definitely possible that you're in love.
The reason why crushes feel so intense is that the person with the crush craves deep intimacy with their object. It's the kind of closeness that is difficult (but not impossible) to come by in friendship. Imagining that intimacy is euphoric. But with true intimacy, you get to see the best and worst in someone.
Tennov suggests that limerence can last a few weeks to several decades, the average ranging from 18 months to three years. The length can depend on whether feelings are reciprocated, which can make limerence linger.
“A crush is a really intense infatuation with somebody,” says Crysta. “It's a very sudden onset of feelings about someone and it's normally almost 'loving' someone from afar.” Usually it's someone that we don't know that much about, outside of maybe what they look like or a couple of basic facts.
Researchers concluded that falling in love is much like the sensation of feeling addicted to drugs with the release of euphoria, including brain chemicals like dopamine, oxytocin, adrenaline, and vasopressin.
According to psychologists, crushes often last a few months, with a minor percentage developing into a relationship. This statistic may stem from the fact that many crushes are founded in infatuation instead of an attachment.