Yes, toxic relationships can change. But that comes with a very big if. A toxic relationship can change if and only if both partners are equally committed to overcoming it with lots of open communication, honesty, self-reflection, and possibly professional help, individually and together.
In many cases, yes. Couples therapy with a trained psychologist can help you and your partner gain insight into the toxic behavior patterns that are harming your marriage. The therapist will take a sensitive approach and help your partner understand how their toxic behaviors affect you.
The most important thing is to know when it is time to get out of a toxic relationship. The signs are sometimes obvious – lying, constant criticism, emotional starvation, cheating, and emotional and physical abuse. Sometimes they are not so obvious – something doesn't feel right.
It's natural to assume someone's bad behavior is a conscious choice. But many people with toxic traits don't realize that their behavior impacts others. You may have toxic traits that you don't know about. Some toxic traits, like absolutism, manifest subtly.
The best way to cope is sometimes through distraction. Read a book, go for a bike ride, take up a new hobby, clean the house. There are many things you can do to take your mind off your husband for a few hours. This can help you ignore him and, when you're ready, talk out the problem or situation.
What Is Miserable Husband Syndrome? Miserable Husband Syndrome or Irritable Male Syndrome is when a man experiences hypersensitivity, anxiety, frustration, and anger due to the decrease in testosterone caused by aging (andropause), certain medications, or abnormally-high levels of stress.
He is no longer affectionate with you, physically or verbally. He no longer makes sweet or romantic gestures toward you. He doesn't say "I love you" anymore. He still says "I love you," but something about it feels hollow or forced, like he's just going through the motions.
Using Power and Control. This is by far the most destructive force any human can bring to a marital relationship, and obviously includes the use of physical and sexual abuse or violence.
If you've addressed toxic behavior with the person exhibiting it and they have taken it to heart, it's possible for toxic people to change. “Toxic people can absolutely change,” Kennedy says, “however they must see their part in the problem before they are likely to find the motivation to do so.”
If you feel as though you're the only one contributing to the relationship, you're probably right. Toxic people have a way of sending out the vibe that you owe them something. They also have a way of taking from you or doing something that hurts you, then maintaining they were doing it all for you.
