Tips for Sanitizing Toothbrushes A few ways to clean away any lingering germs include: Swirling the toothbrush head in an antibacterial mouthwash for 30 seconds. Dunking the bristles into a cup of water that has two teaspoons of baking soda dissolved into it. Soaking the toothbrush in vinegar overnight once a week.
You should never store your brush in a closed or airtight container, as bacteria love moisture and will thrive in this environment. Instead, place the brush in a cup or holder in an upright position to ensure that it dries off thoroughly. Avoid putting it in a drawer or cabinet, as well.
You can also disinfect your toothbrush by swishing it in an antibacterial mouthwash for 30 seconds. If you don't have mouthwash, you can use 2 teaspoons of baking soda mixed into 1 cup of water instead. Soaking your toothbrush in white vinegar once a week may also help disinfect it.
The best solution is to keep your toothbrush in a corner of your bathroom away from the sink & toilet. If you're strapped for space, you can get a wall-mounted toothbrush holder to place high enough to avoid any splashing from the sink.
Toothbrush covers are actually detrimental to the overall sanitation of your toothbrush and therefore also to your oral health. Bacteria thrive in moist environments and a toothbrush cover provides just that. While it may keep other things out, it also locks everything else in.
Covering or storing your toothbrush in containers is not recommended by the American Dental Association, because humid environments breed bacteria. The bathroom is one of the most germ-infested rooms in any house, but leaving a toothbrush in a damp shower makes your brush (and mouth) a target for unwanted microbes.
Rinse with cold water and allow it to dry before using it. Soak in apple cider vinegar: With antimicrobial properties, this biodegradable disinfectant can help destroy mouth bacteria. Place your toothbrush in a cup of ACV for 30 seconds, rinse thoroughly, then allow to dry before using.
You might have seen a flood of Twitter chatter sparked by a tweet reading, “Do ya'll wet the toothbrush first, or put toothpaste on first?” The response online was mixed, but our answer is pretty simple: Wetting your toothbrush is more a matter of preference and doesn't significantly change the success of brushing.
One common way to disinfect your toothbrush is through the use of mouthwash, like Listerine. You'll want to soak your toothbrush in the solution for at least 3 to 5 minutes at a time. After the specified amount of time, make sure you rinse your toothbrush thoroughly before use.
Baking soda is a natural method to disinfect your toothbrush. Simply mix two teaspoons of baking soda into one cup of water and mix thoroughly. Soak your toothbrush in the solution for 15 minutes and then allow your toothbrush to air dry.
Viruses and bacteria from an infected person's mouth can live for weeks on a toothbrush surface, and continue to cause illness, says Cooper, a clinical associate professor at the University of Florida College of Dentistry.
Bacteria can easily grow on toothbrushes, so it's important to store them in a clean, dry place. The best way to do this is to use a protective case in your suitcase or toiletry bag. But DO take your brush out of the case and allow it to air dry between uses wherever you're visiting.
And while a toothbrush cover may help protect your toothbrush from outside germs, it traps in moisture, leading to bacteria growth and not the good kind, according to the ADA. So — remove and throw away those covers.
In a nutshell, yes—but they're not miracle workers. "Studies show that ultraviolet toothbrush sanitizers do actually work to reduce the number of bacteria and organisms on your toothbrush," says Dr. Brian Harris, a cosmetic dentist in Pheonix, Arizona. "However, they do not eliminate living organisms entirely."
Wetting before softens toothbrush bristles and rinses off debris. Wetting after ensures the toothpaste melts into your toothbrush so it doesn't roll off. Not wetting your toothbrush means there aren't extra steps between applying toothpaste and brushing.
“I recommend not rinsing, particularly for the nighttime,” she says, because that way, “You leave a nice film of fluoride on your teeth overnight.” She suggests waiting 30 minutes after brushing before eating or drinking.
Step 3.)
The ADA recommends that you dry the head of a toothbrush with a clean cloth or paper towel by gently squeezing the brush. This will allow you to force out the moisture without breaking or damaging the bristles.
Clean Your Toothbrush with Baking Soda
Soak your toothbrush in a cup of water with 2 teaspoons of baking soda. Baking soda has antibacterial activity and has been found to kill bacteria that is a major contributor to tooth decay.
The results of this study show that the most effective method for disinfecting toothbrushes was submersion in 50% white vinegar, which is cost-effective, easy to access, and appropriate for household use.
Every time you flush your toilet, a cloud of water vapor deposits microscopic poo particles on everything in your bathroom -- including your toothbrush. Your toothbrush is gross. More than likely it's covered in bacteria, blood and saliva.
"As you flush the toilet it, you expose your toothbrush to germs from the fecal matter." MythBusters found toothbrushes sitting outside a bathroom can be speckled with fecal matter, too. In fact, toothbrushes right out of the box can harbor bacteria because they aren't sold in sterile packaging.
Find a good place away from the toilet and as far away from splashing water as you can. You can invest in a wall-mounted toothbrush holder or a holder with a lid (as long as there is enough airflow to dry the toothbrush!) or use the medicine cabinet.