How do I know if my heart is OK?

Checking your pulse
Taking a pulse is a very important part of heart health checks. It measures the number of heart beats per minute, assesses if the pulse is regular or not, and identifies the strength of the pulse. Your nurse or doctor may check your pulse, or you can check it yourself.

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What are the signs of an unhealthy heart?

Symptoms
  • Chest pain, chest tightness, chest pressure and chest discomfort (angina)
  • Shortness of breath.
  • Pain in the neck, jaw, throat, upper belly area or back.
  • Pain, numbness, weakness or coldness in the legs or arms if the blood vessels in those body areas are narrowed.

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How can I check if my heart is OK at home?

To measure your pulse on your own:
  1. Get a watch with a second hand.
  2. Place your index and middle finger of your hand on the inner wrist of the other arm, just below the base of the thumb. ...
  3. Count the number of taps you feel in 10 seconds.
  4. Multiply that number by 6 to find out your heart rate for 1 minute.

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What are the first signs of a weak heart?

Heart failure signs and symptoms may include:
  • Shortness of breath with activity or when lying down.
  • Fatigue and weakness.
  • Swelling in the legs, ankles and feet.
  • Rapid or irregular heartbeat.
  • Reduced ability to exercise.
  • Persistent cough or wheezing with white or pink blood-tinged mucus.
  • Swelling of the belly area (abdomen)

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How do I know if my heart is healthy?

Having normal blood pressure is a sign of a healthy heart. Normal blood pressure is below 120/80 mm Hg. High blood pressure is a systolic pressure of 130 or higher, or diastolic pressure of 90 or higher, that stays high over time.

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How do you know how healthy your heart is?

29 related questions found

What does a small heart blockage feel like?

Small vessel disease signs and symptoms include: Chest pain, squeezing or discomfort (angina), which may get worse with activity or emotional stress. Discomfort in the left arm, jaw, neck, back or abdomen along with chest pain. Shortness of breath.

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Can you feel your heart failing?

If you cough a lot, often feel weak, have lost your appetite, and need to urinate a lot at night, you might have symptoms of heart failure. Heart failure is a long-term condition that usually comes on slowly. However, it can develop suddenly, for instance, after a heart attack.

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How do you know if your heart is slowing down?

A slower than typical heartbeat (bradycardia) can prevent the brain and other organs from getting enough oxygen, possibly causing these signs and symptoms:
  1. Chest pain.
  2. Confusion or memory problems.
  3. Dizziness or lightheadedness.
  4. Easily tiring during physical activity.
  5. Fatigue.
  6. Fainting (syncope) or near-fainting.

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Can you feel your heart struggling?

Chest discomfort or angina

Feelings of squeezing, tightness, uncomfortable pressure, or heaviness can be signals that something is wrong with your heart. People commonly describe cardiac distress as feeling like an elephant is sitting on their chest.

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How can I rule out heart problems?

Common medical tests to diagnose heart conditions
  • Blood tests. ...
  • Electrocardiogram (ECG) ...
  • Exercise stress test. ...
  • Echocardiogram (ultrasound) ...
  • Nuclear cardiac stress test. ...
  • Coronary angiogram. ...
  • Magnetic resonance imaging (MRI) ...
  • Coronary computed tomography angiogram (CCTA)

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How do I know if I have heart problems or anxiety?

Differences Between Anxiety and Heart Problems
  • The chest pain from an anxiety attack is sharper and more localized, while the pain from a heart attack is duller and radiates more.
  • Anxiety attacks stem from a mental and not a physical cause.
  • Anxiety attacks rarely cause vomiting.

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How does a weak heart make you feel?

As a result, people with heart failure often feel weak (especially in their arms and legs), tired and have difficulty performing ordinary activities such as walking, climbing stairs or carrying groceries.

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Why do I feel like my heart is failing?

Heart failure occurs when something damages the heart muscle or reduces the heart's ability to pump effectively. Most often, the damage stems from coronary artery disease or heart attack. But faulty heart valves, longstanding high blood pressure, or genetic disease may also be to blame.

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Why did my heart just feel weird?

Stress, exercise, medication or, rarely, a medical condition can trigger them. Although heart palpitations can be worrisome, they're usually harmless. Rarely, heart palpitations can be a symptom of a more serious heart condition, such as an irregular heartbeat (arrhythmia), that might require treatment.

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How long can a weak heart last?

Heart Failure: Quick Facts

About half of people who develop heart failure die within 5 years of diagnosis. 3. Most people with end-stage heart failure have a life expectancy of less than 1 year.

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At what heart rate should you go to the hospital?

If you're sitting down and feeling calm, your heart shouldn't beat more than about 100 times per minute. A heartbeat that's faster than this, also called tachycardia, is a reason to come to the emergency department and get checked out. We often see patients whose hearts are beating 160 beats per minute or more.

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What is a good heart rate by age?

You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm).

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Can you have heart damage and not know it?

A silent heart attack, also called a silent Ischemia, is a heart attack that has either no symptoms, minimal symptoms or unrecognized symptoms. A heart attack is not always as obvious as pain in your chest, shortness of breath and cold sweats.

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What are the warning signs your heart failure is getting worse?

Fatigue and Activity Changes

The easiest way to know that heart failure is getting worse is you're able to do less and less. People start pacing themselves. They stop doing hobbies that involve any physical activity. They used to go fishing, but not anymore.

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Can an ECG detect heart failure?

Tests for heart failure

Tests you may have to diagnose heart failure include: blood tests – to check whether there's anything in your blood that might indicate heart failure or another illness. an electrocardiogram (ECG) – this records the electrical activity of your heart to check for problems.

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How do I know if I'm having mini heart attacks?

SMI warning signs

It can feel like an uncomfortable pressure, squeezing, or pain. Discomfort in other upper-body areas, such as one or both arms, the back, the neck, the jaw, or the stomach. Shortness of breath before or during chest discomfort. Breaking out in a cold sweat, or feeling nauseated or lightheaded.

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At what age heart blockage starts?

Heart disease—and the conditions that lead to it—can happen at any age. High rates of obesity and high blood pressure among younger people (ages 35–64) are putting them at risk for heart disease earlier in life.

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How do you check if your heart is clogged?

A CT coronary angiogram can reveal plaque buildup and identify blockages in the arteries, which can lead to a heart attack. Prior to the test, a contrast dye is injected into the arm to make the arteries more visible. The test typically takes 30 minutes to complete.

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Can heart failure heal itself?

For most people, heart failure is a long-term condition that can't be cured. But treatment can help keep the symptoms under control, possibly for many years. The main treatments are: healthy lifestyle changes.

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Can heart failure just go away?

There's no cure for heart failure. Treatment aims to relieve symptoms and slow further damage. TheI exact plan depends on the stage and type of heart failure, underlying conditions and the individual patient.

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