Wear cotton underpants during the day. Cotton allows your genital area to “breathe.” Don't wear underpants at night. Avoid wearing tight pants, pantyhose, swimming suits, biking shorts, or leotards for long periods. Change your laundry detergent or fabric softener if you think it may be irritating your genital area.
In women who are premenopausal, it is normal to have approximately one-half to one teaspoon (2 to 5 mL) of white or clear, thick, mucus-like, and mostly odorless vaginal discharge every day. However, the amount and consistency of the discharge varies from one woman to another.
Excess vaginal discharge can occur as a result of arousal, ovulation, or infections. Normal vaginal discharge ranges in color from clear or milky to white. The consistency of vaginal discharge also varies from thin and watery to thick and sticky. Generally, healthy vaginal discharge should be relatively odorless.
It's a natural part of your physiological functioning. The glands in your cervix and vaginal wall create essential lubrication to protect your genital area from injury or tearing, and keep your vagina clean and moist. Depending on where you are in your cycle and hormone levels, the amount of cervical fluid could vary.
Unless you're experiencing other unusual symptoms, heavy vaginal discharge usually isn't cause for concern. It often fluctuates depending on where you are in your menstrual cycle. You should see a doctor or other healthcare provider if you experience: pain.
Normal vaginal discharge amounts vary throughout the menstrual cycle and also vary from person to person. An average daily amount of discharge is less than a teaspoon. If you have more than this amount on a daily basis, it may be your normal but it is still a good idea to discuss it with your healthcare provider.
How long will I have egg white cervical mucus? The egg white discharge lasts about four days. If your cycle is 28 days, the fertile cervical mucus occurs around days 10 to 14.
The bottom line. It isn't possible to be too wet during sex. However, if you notice a change in the smell, color, consistency, or taste of your discharge, reach out to a healthcare provider. It could be a sign of infection.
Normal discharge also helps to clean the vagina by removing old cells. These fluids don't usually have any odor at all. They look clear or milky. Sometimes, you may notice a fluid that is thin and stringy.
How Much Discharge Is Normal? According to studies and textbooks, women generally produce anywhere from 1 to 3 ml of vaginal discharge in 24 hours. The amount tends to vary on a day-to-day basis, often affected by factors like ovulation and birth control.
Vaginal discharge can be clear, milky white, or cream-colored. The consistency can be thin and watery, thick and sticky, or stretchy and elastic. All healthy vaginas usually have a smell, and each vagina's odor is different. But a normal vaginal scent isn't strong or unpleasant.