The most common reason why beards are turning grey is genetics. After a certain number of years, your genes give directions to your body to stop producing melanin in your hair follicles – the substance that gives skin and hair colour. The lack of melanin causes your hair to go grey (well white actually).
If you feel that you aren't getting enough Vitamin B12, you can also consider Vitamin B Complex Supplements which prevent White beard. Make sure that your diet is rich in iron, copper and zinc. Eat fish, dairy products and fruits that will provide the necessary nutrition for your hair to stay black and healthy.
It's not possible to reverse or treat gray hair.
Can Gray Beard Hair Be Reversed? Just as you can't prevent gray hairs from growing, you can't reverse gray hair either. But there are ways to manage hair graying: Beard Dye – Dyeing your beard can help conceal and minimize gray and white hair from showing.
The answer is simple. You can reverse the greying of your hair as long as the cause behind it is treatable. In other words, if nutritional deficiencies and stress is causing your hair to turn grey, you can reverse it. The same can't be claimed if the cause is hereditary.
Among white males, hair typically starts turning gray in the mid 30s, according to Tobin. In Asians, it begins in the late 30s, and in African-Americans, in the mid 40s. From then on, the chances of turning gray increase by 10 to 20% each decade.
Premature graying may be reversed with vitamin B12 supplementation only if vitamin B12 deficiency is the cause. If you are graying due to other factors, such as genetics, zinc deficiency, and medications, your gray hair cannot be reversed.
Copper and iron deficiency also can cause graying of hair.
They become less efficient at producing melanin to influence this as we age, which is why hair can turn grey or white. Dr Netter, a specialist in cosmetic dermatology, explains: “Hair and beard whitening is a physiological occurrence of an ageing hair follicle.
Vitamin A, C and B12 are the most needed vitamins to increase the melanin production in your hair. Add citrus fruits like oranges, grapes, pineapple, and melon to your diet. Also eat vegetables like potatoes, carrots, beans, etc. Non vegetarians can try adding red meat, chicken liver, fish, and eggs to their diet.
Dr. Kraleti doesn't recommend plucking or pulling the hairs out. “If there is a gray hair you must get rid of, very carefully cut it off. Plucking can traumatize the hair follicle, and repeated trauma to any follicle can cause infection, scar formation or possibly lead to bald patches.”
Should I pluck grey beard hairs? No! Plucking may eliminate the grey, but it's a bandaid solution that doesn't address the root issue. Hairs change colour due to age, genetics, and stress, and plucking won't change any of that.
Vinegar can help lighten and refine hair color when applied to gray hair. Gray hair normally looks brassy because of its light tint, which shows stains and poor hair health easily. ACV can help remove the stains and improve the health of your hair, making it look brighter and healthier.
Summary. Baking soda is a great natural remedy for gray hair, as it helps to clarify the hair and scalp while also restoring vibrancy and shine, especially if you're struggling with hair loss. Plus, baking soda can prevent discoloration due to exposure to sunlight, extreme dryness, or other factors.
It deeply nourishes the roots and prevents premature greying. Lemon juice not only adds shine and volume to hair but also promotes healthy hair growth. Almond oil and lemon juice are both easily-available ingredients that can help you get rid of grey hair naturally.
A new study shows that stress really can give you gray hair. Researchers found that the body's fight-or-flight response plays a key role in turning hair gray. Your hair color is determined by pigment-producing cells called melanocytes.
The researchers took a stab at the pattern of graying over time: In surveys, about 60 percent of men reported that grays first appeared at the temples, whereas women reported graying generally starting at the front of the head.
Most guys start to sprout gray hairs in their 30's, though some won't start to go gray until their late 40's. It's a genetic crapshoot, so don't feel bad if you happen to notice your first gray hairs even earlier - like in your 20's. It's not just the hair on you head though. Your facial hair slowly turns gray too.
Some people look good with a grey beard, while others do not. The consensus is that the wearer of the beard should be at least 35 years old or so before getting one. It's often suggested to start as early in life as possible for those who are already thinking about growing their first tresses of facial hair.
As you may know, any type of coloring product is going to do some form of damage to your beard hair, even if it's mild. Our beards are very sensitive in that the strands are more prone to damage than the hair that's on our head. This means that dyeing your beard regularly can lead to split ends and dehydrated strands.