It's to care for and be kind and supportive to them. If your girlfriend is hard to be around during these times, and doesn't respond positively to kindness, then it's best to just give her space and leave her alone for a while.
Women also tend to crave for sugary foods like chocolates during this time. Rather than commenting on the calorie aspect, it is advisable for men to join them in their sinful indulgence sessions to make it fun. Giving a relaxing head, foot or back massage to soothe her tensed nerves can work well too.
Even a comforting arm rub might make her feel better and will at least show you care. Be there for her: Hold her when she wants to lean on you. Simply letting her sleep in your arms can make her feel comfortable. Just being there and being sweet makes anyone feel better.
Give her physical comfort: Give her a comforting hug, and if you have large hands, put them to some good use by giving her a nice massage. A back-rub or a foot massage can really help. Let her sit on your lap, cuddle if she feels like it. Even holding her hand could make her feel better.
If a girl has sex with a guy during her period, she can still get pregnant. And guys and girls also can get STDs during this time. In fact, having sex when a girl has her period can make it even easier to spread some STDs. So always use a condom every time you have sex.
Can I Have Oral Sex on My Period? Having oral sex during your period is safe. If you're worried about leakage, use a menstrual cup, contraceptive sponge, or tampon.
Periods last around 2 to 7 days, and women lose about 20 to 90ml (about 1 to 5 tablespoons) of blood in a period. Some women bleed more heavily than this, but help is available if heavy periods are a problem. Find out about heavy periods.
Ask Her How She Is Feeling
This is the first text you should be sending when she is in her periods. Nothing is more comforting for a woman than a man who cares about her a lot. You can send a simple text something like, “How are you feeling now, my baby sugar?” This simple text can make her feel a whole lot better.
Gentle pressure around the pelvic area and abdomen can be encouraged during the first few days (day 1-3) when flow is heaviest. Everyone's flow is different, so if you're uncomfortable or sensitive to touch, request gentle and relaxing over firm.
Sperm can survive in a woman's reproductive system for up to 5 days whether the woman is menstruating or not. Thus, even if a woman has sex during her period, sperm from ejaculation may remain inside her reproductive system and may fertilize the egg if ovulation occurs.
There's no proof of men being biologically affected by their partner's menstrual cycle.
There is a reason though and that is her changing hormones and how they are affecting her brain and mood. On the first day of her period, levels of estrogen, progesterone and even testosterone are low which can lead to her feeling moody, confused and irritated about how she is thinking, feeling or behaving.
“Kissing is great if you have a headache or menstrual cramps,” says Demirjian. You may be inclined to wave away advances when you're curled into an achy ball, but the blood-vessel dilation brought on by a good long smooching session can really help ease your pain.
Moreover, “if a man actually lies with her so that her menstrual impurity is on him, he shall be unclean seven days, and every bed on which he lies shall be unclean” (Leviticus 15:24).
“Women and men still find period sex uncomfortable because it's messy, blood can smell and it can stain sheets. Women may worry that their male partners will be turned off by blood. Men may be frightened when seeing blood and even feel that may have hurt their partner,” says Dr.
Teaching boys how periods and the menstrual cycle works helps them better understand the importance and practicalities of safe sex and contraception, which could help prevent unwanted pregnancies when they are older. It will also better equip them for understanding problems and issues that can be experienced.
You obviously have to wear a tampon or a sanitary pad when you go for a massage during your periods and tell the therapist but other than that, there is nothing bad about this practice. On the contrary, if you have too much pain and discomfort, try getting a massage and see if it relives it.