A feeling of relaxation and well-being follows." So apart from feeling good physically, making out (especially with a new partner) can make you feel good mentally, too. And besides, it can be exciting to move into uncharted territory — aka new levels of intimacy — with someone new.
Your first kiss might feel like a high-pressure situation — a moment you'll think a lot about before it happens. But that doesn't mean it should be something you need to worry about. The most important thing is to make sure that both you and the person you're kissing are happy and comfortable.
So, 10 seconds is how short the ideal kiss is, according to the survey.
First dates can be exciting. You get to learn more about a new person, find out how compatible you are, and hopefully have a bit of fun. You may even find that you're so drawn to a potential partner that you'd like to have that all-important first kiss, which could turn into a make-out session.
You've probably never timed it, but maybe you've wished it lasted longer. In John Gottman's relationship research, he was able to find that six seconds is the length of a kiss that can actually create a connection with your partner. In fact, he recommends you have at least one six-second kiss per day.
Not every first kiss, though, is a great kiss. They can be awkward, especially if the moment is not right or even forced. Even still, we are physically wired to tell the difference between a bad kiss from a good kisser and a "this does nothing for me" lipsmack.
If it feels like he's just gone out for a run, then your kiss puts his body into overdrive. You'll probably also notice that he's blushing or breathing a little more heavily. A passionate makeout session releases adrenaline–not only does it kick up his heart rate, but it also boosts his energy.
Though the average age for young people to experience a first kiss is fifteen, there is absolutely no reason to rush into it because “everyone else is doing it” or you want to feel “normal.” After all, what good is a kiss if it comes with a side of regret?
Let your hands explore.
Caress, squeeze, or grip your partner's face, lower back, upper back, chest, or neck with varying levels of pressure to stimulate these erogenous zones. Run your fingers through their hair or lightly tug to stimulate their scalp.
They really like kissing you.
If you and your partner are making out and they suddenly reach their hands up to cup your face, they're probably having a good time. You can take it as a compliment and return the favor. They also might stroke your cheek or grab the back of your head. These are all good signs!
The best way to make out is to start slow and then slowly build to more intensity. For the first kiss, start with your lips closed or slightly parted, and pull away after a few seconds. Make eye contact with him and smile before you move in for the next kiss. Keep your eyes mostly closed while you kiss.
Most often, guys breathe heavily when making out due to feeling aroused or extremely excited about being with you.
Keep your mouth soft and relaxed.
— and also, well, again literally. Both a cranked-open jaw and a closed-mouth, hard pucker aren't the most pleasant to smooch. Keep your lips just-apart enough, allowing the kisses to be soft and deep, and keep your mouth relaxed.
Massage his lips between yours. Start with his bottom lip and then move to his top one. If possible, maintain eye contact to establish a connection before you go in for a kiss. Close your eyes when you're kissing him to feel all the sensation from kissing.
It really comes down to the style of kissing, and the preference of the person being kissed. Some like it wet and sloppy, and others think that's gross! A lot of people are nervous about the first kiss, so that can make it awkward.
Some guys may feel emotionally attached after kissing because it creates a sense of intimacy and connection. Others may not feel emotionally attached because they view kissing as a casual activity.
Metabolic boost – kissing burns kilojoules. The more passionate the kiss, the greater the metabolic boost. Healthier mouth – saliva contains substances that fight bacteria, viruses and fungi. Deep kissing increases the flow of saliva, which helps to keep the mouth, teeth and gums healthy.