Did you know your nails can reveal clues to your overall health? A touch of white here, a rosy tinge there, or some rippling or bumps may be a sign of disease in the body. Problems in the liver, lungs, and heart can show up in your nails.
A white nail could signal cirrhosis, chronic renal failure or congestive heart failure. Lunula that have a blueish tint could suggest Wilson's disease, a rare inherited genetic disorder in which copper accumulates in the liver, brain and other organs. Red lunula may indicate heart failure, research shows.
Nails can offer an important glimpse into your overall health. Having strong, healthy nails isn't just good news for your manicure: Unpleasant nail symptoms could also indicate bigger health problems.
Healthy fingernails are smooth, without pits or grooves. They're uniform in color and consistency and free of spots or discoloration. Sometimes fingernails develop harmless vertical ridges that run from the cuticle to the tip of the nail. Vertical ridges tend to become more prominent with age.
Not being able to see a half-moon, or lunula, on the nails may be a sign of a vitamin deficiency, vitiligo, kidney failure, or another health condition, some of which can be serious. Nails grow from a pocket under the skin that doctors call the matrix. The matrix helps make new cells.
Changes in Nail Shape
Ripples on nails or pitted nails may be caused by a skin disorder, psoriasis, eczema, or arthritis. Nail clubbing is when a nail curves under at the tip of the finger. It could indicate heart disease, inflammatory bowel disease, lung disease, liver disease, thyroid disease, or HIV/AIDS.
Nail changes.
People who have advanced kidney disease can develop: A white color on the upper part of one or more nails and a normal to reddish brown color below, as shown here (half-and-half nails) Pale nails. White bands running across one or more nails (Muehrcke's nails)
Fingernail half-moons are the rounded, white shadows at the base of your nails. Industry term for this is a lunula, which is Latin for little moon. The place where each nail begins growing is known as the matrix. This is where the new cells are made that will make up the nail. The lunula is part of the matrix.
Nail plate discoloration can result from several nutritional deficiencies. Research has shown vitamin B12 deficiency to cause brown-gray nail discoloration. White nails can be the result of anemia and pink or red nails may suggest malnutrition with several nutrient and vitamin deficiencies.
When your body lacks calcium, your nails become thinner, weaker, and brittle. You may notice that they break easily and just don't look as healthy as they used to. Although nails and bones are made up of different substances, they're similar enough that poor nail health may be an early marker of bone density problems.
This article therefore helps clinicians to find the right treatment of the 5 most common nail disorders (brittle nails, onycholysis, paronychia, psoriasis, and onychomycosis) and provides practical tips that might improve patients' compliance.
Terry's nails is a type of nail discoloration. The nailbeds look “washed out,” except for a thin reddish-brown strip near the tip. Often, Terry's nails is a symptom of a chronic condition, such as liver failure or diabetes. Sometimes, it is a sign of aging.
Pale nails can mean anemia or congestive heart failure. It is also common among those suffering from malnutrition.
Koilonychia is indented nails. Instead of growing straight, your nails look concave, like spoons. In many people, koilonychia is a sign of iron deficiency. Usually, you can get rid of spoon nails by treating the underlying cause.
Nail Health & Diabetes
In some people with diabetes, the nails take on a yellowish hue and become brittle. This is often associated with the breakdown of sugar and its effect on the collagen in nails. In certain cases, this yellowing of nails can be a sign of a nail infection.
Just as your hair might fall out after an illness or a prolonged period of stress, your nails can also exhibit symptoms. Most frequently, stress will cause side-to-side lines to appear on your nails.
Various nail changes have been described in patients of liver cirrhosis including Terry's nails, leukonychia, dystrophic nails, onychorrhexis, as well as onycholysis and clubbing.
If your nails are peeling, brittle, or have vertical ridges, you may be vitamin D deficient. Dubbed “the sunshine vitamin,” one of the best sources is sunlight. It can also be found in fatty fish, beef, liver, egg yolk, and fortified dairy, orange juice, and cereals.
Pushing your cuticles back is a great way to prevent them from splitting or getting infected and allows your products to sit much better on the surface of your nail. With the correct prep, tools and manicure routine, it's super easy to keep your cuticles at their best.
Small or no moons are thought to indicate low blood pressure or underactive thyroid gland. Scientists have found that lack of moons on fingernail may suggest deficiency of vitamin B12 or iodine which normally feeds the thyroid gland.