Narcissists distort the truth through disinformation, oversimplifying, ridiculing and sowing doubt. Narcissists can be incredibly skilled at using classic elements of thought-control and brainwashing.
Self-centered, narcissistic people create confusion and chaos for others around them. This is true whether in the family, at work, or in any group they belong to. Since narcissists only believe in the vertical pronoun “I,” they are only self-interested and self-invested in any relationship.
They may pressure you to give immediate answers or make instant decisions. They repeat lies, as if doing so makes it true. They won't listen to other viewpoints and may get furious at questions or dissent. Narcissists often fail to recognize how much they offend others.
Narcissists distort the truth through disinformation, oversimplifying, ridiculing and sowing doubt. Narcissists can be incredibly skilled at using classic elements of thought-control and brainwashing.
A monumental weakness in the narcissist is the failure to look internally and flesh out what needs to be worked on. Then, of course, the next step is to spend time improving. The narcissist sabotages any possibility of looking deep within.
Those who live with narcissism may find it difficult to hold positive and negative feelings for someone at the same time. As a result, things may get heated in an argument. You may experience insults, put-downs, and even mocking behaviors, like laughing as you express hurt.
Long-term abuse can change a victim's brain, resulting in cognitive decline and memory loss. In turn, the changes in the brain can increase the risk for chronic stress, PTSD, and symptoms of self-sabotage.
The four stages of the narcissistic abuse cycle are: Idealization, Devaluation, Repetition, and Discard. In this cycle, a narcissistic partner may love-bomb you, devalue your sense of self over time, repeat the pattern, and eventually, discard you and/or the relationship.
In addition, a narcissist will never accept blame or apologize for their wrongdoings. In fact, it's likely that they'll blame you for upsetting them and causing them to lash out. If you find that you're romantically involved with someone who never cares about your wants and needs, the relationship might be toxic.
They will often deploy a variety of narcissistic relationship patterns such as manipulation, charismatic, and exploitational tactics in order to ensure that their own needs and wants are met. As a spouse, you may be the subject of their manipulation and abuse, while your partner treats everyone else positively.
Narcissists are hurt by challenges or threats to their superior and grandiose self-image (also known as narcissistic injury). Their sense of entitlement and lack of empathy means they will attempt to destroy the culprit by any means necessary.
"You're a bad person." "Nobody else will ever love you." "I'm the best you'll ever have." "Have fun being alone for the rest of your life."
Although narcissists act superior, entitled and boastful, underneath their larger-than-life facade lies their greatest fear: That they are ordinary. For narcissists, attention is like oxygen. Narcissists believe only special people get attention.
Narcissists are uncertain of the boundaries between themselves and others and vacillate between dissociated states of self-inflation and inferiority. The self, divided by shame, is made up of the superior-acting, grandiose self and the inferior, devalued self.
Another way to confuse a narcissist is to make them doubt themselves. This can be done by contradicting everything they say and doing the opposite of what they want. For example, if the narcissist wants you to do something, refuse and do the complete opposite.
Narcissists must control other people and their environment, including one's beliefs, feelings, and actions so that they will feel safe. They demand, belittle, or manipulate you to raise themselves and put you down. You end up feeling unsafe, which is what they feel inside.