It feels unnatural—and downright scary—to think that there are (or will be) people who won't necessarily like us. But here's the big, earth-shattering truth: it's okay to not be liked by everyone.
If you have the need to be liked, you might have an external locus of control. You might connect your self-worth with the number of people who like you, rather than how you feel about yourself. Sociotropy is a state of being dependent on other people and a preoccupation with people-pleasing.
Feeling hated is a common symptom of anxiety, depression, and various personality disorders. If your everyday life is severely impacted, you have problems performing at work or school, or you start having thoughts of suicide, seek professional help. There are many ways to find a therapist to work with.
Anxiety can manifest in many different ways, and one of those ways is in worrying about what people think of you. If the thought of social contact with others makes you fearful or causes symptoms of anxiety, you may have social anxiety that's causing you to worry that people don't like you.
1. Likable People Are Sincere. Forbes reports that in a study done at UCLA, "subjects rated over 500 adjectives based on their perceived significance to likability." Sincerity was one of those adjectives, and that definitely makes sense. People like someone who is sincere and authentic, and who comes off as genuine.
People pleasers often act out of insecurity and a lack of self-esteem. According to Dr. Susan Newman, people pleasers want everyone around them to be happy… and they will do whatever it takes to keep them that way.
An excessive desire to be liked can stem from a lot of different issues. Perhaps you experience a little social anxiety and you worry that others are judging you harshly. So in an effort to reduce your anxiety you go a little overboard trying to be liked.
Reasons Why You Might Hate Everyone
Prolonged stress can lead to angry outbursts, which can escalate to the point where you feel like you hate everyone. Social anxiety: Social anxiety can make it difficult for you to interact with people and lead to emotions like nervousness, fear, embarrassment, and distress.
We may dislike them because we are afraid of them. They are sarcastic, or they are likely to make fun of us to our backs. We may dislike them because they deflate our ego. They boss us, they are domineering, they know more than we know, or in some way make us feel smaller.
Misanthropy is the general hatred, dislike, distrust or contempt of the human species, human behavior or human nature. A misanthrope or misanthropist is someone who holds such views or feelings.
What Causes People to Stop Caring? Feeling as if you don't care about anything anymore may be related to anhedonia or apathy. Anhedonia is a mental state in which people have an inability to feel pleasure. It is often a symptom of mental health conditions such as depression, bipolar disorder, and substance use.
Fawning or people-pleasing can often be traced back to an event or series of events that caused a person to experience PTSD, more specifically Complex PTSD, or C-PTSD.
Insecurity: In other cases, people might try to please others because they worry that other people won't like them if they don't go above and beyond to make them happy. Perfectionism: Sometimes people want everything to be "just so," including how other people think and feel.
Being genuine and honest is essential to being likeable. No one likes a fake. People gravitate toward those who are genuine because they know they can trust them. It is difficult to like someone when you don't know who they really are and how they really feel.
Likable people are the ones who make the world a better place. They're kind, caring, and always ready to help out. If you want to be likable, start by being interested in others and try to always see the good in them. Be supportive, helpful, and humble.
A person with social anxiety feels uncontrollable fear that they'll be judged or rejected by other people. They'll often end up avoiding social situations altogether, when they can. However, in theory, anthropophobia could include symptoms unrelated to social interaction.
People with philophobia may feel distant from potential romantic partners and may even feel afraid of them. In some situations, philophobia has the potential to lead to impotence in males. Some people may feel guilty about needing love because they may have learned from a parent that they need to be independent.
You are seen as lacking a personality
People who are afraid of being hated by others frequently appear as if they lack any character and often seem dull. It is important for you to be able to be yourself and let your true personality shine through without you having to heavily edit it.