Set Up A Short Meeting
Once you've established contact with your ex and you've been building anticipation, it's time to escalate your interaction and meet in person. You can do this a number of ways, but depending on how your relationship ended previously, you might need to re-work your strategy.
Usually, the no-contact period must extend for at least 30-60 days. During this time, there should never be calling, no texting and no engagement on social media platforms. Although there are several confusions regarding this rule. We're going to explain it on account of different situations.
Ultimately, the choice to reach out to an ex after a period of no contact is totally up to you. Just make sure that you're doing it for the right reasons and that it won't actually make your heart hurt more now than it did before you hit send.
He might only think about himself.
He probably won't be wondering what you're feeling—instead, he'll only be thinking about how it's your loss or how to move on to the next girlfriend. Unfortunately, going “no contact” doesn't inspire a change of heart in every guy.
If you just want to apologize and make peace, a text exchange might be sufficient, especially if you think seeing each other face to face again might be too hard or too confusing. But if you want to discuss the possibility of getting back together, that's probably a conversation best had in person.
Generally speaking, some dumpers regret their decision to break up only weeks after the incident. Other dumpers need years to feel that way. And some never even arrive at the final stage of dumpers remorse. Instead, they move on to someone else — be it a rebound or not.
The average breakup pundit would have you believe that with the no contact rule there would be a significant shift in how often they reach out to you. Turns out that the majority of exes don't reach out to you during no contact. And we know that close to 90% of the individuals who read this article will be the dumpee.
She will wonder if you're thinking about her, or if you're taking time to reflect upon your role in the breakup. She will also wonder if you ever really loved her or are missing her. During this time, she'll have a deep sense of confusion as she tries to decide whether breaking up was right.
The no-contact rule refers to cutting off all contact with an ex following a breakup, and it's the best method for moving on from an ex. No contact should last for a minimum of 60 days, and it includes no texting, no calling, and no interacting on social media.
Does no contact make him miss you? Yes! One of the best ways to use silence after a breakup is to cut off all means of communication. That includes going silent on social media after a breakup.
In most cases, if you give your ex enough space, they will at some point miss you. Of course, that doesn't necessarily mean they're going to get on their hands and knees and beg for you back. For some the “missing emotion” can be fleeting. For others, all consuming.
Ultimately, we are of the belief that in most cases dumpers do “stalk” their exes on social media. In fact, there are multiple ways in which they do that.
When guys start to miss you after a breakup depends on the man and his relationship. For some men, it may take weeks, while for others, missing their ex doesn't start until months later. Nonetheless, guys start missing you when they realize how important you are or how much your absence affects their lives.
If the relationship was good and the breakup response was decent by no contact being implemented soon enough, the odds are about 70%. So the best-case scenario of the No Contact Rule is a 70% success rate in getting an ex back.
In many cases, a guy will be ready to contact his ex woman on the 3rd day of no contact after a break up. Giving her that amount of space proves the point to her that you're not being needy and desperate. So, just go ahead and contact her if you feel ready to do so.
If you average all the reputable research on the ex recovery process and chances of getting your ex back, there's about a 43.5% chance your ex will come back without doing anything. Those aren't exactly betting odds. That means six out of ten times you're probably not going to get your ex back.
About a month after a breakup the dumper is probably still feeling pretty relieved about having done the horrible part of breaking up and is likely to still be enjoying the 'freedom' That's why no contact is so important in that first month because any contact from you will not be welcome.
Neither of you wants to lose so you both just end up giving each other the silent treatment. Not wanting to lose the breakup is usually the most common reason for an ex's silence after a breakup, but it goes even deeper than that.
02/8"I miss you."
But for now, your ex doesn't miss you. They are happy that you two aren't together. By texting your ex that you miss them, you're letting them know that you want them back. You might think it is a nice gesture to melt their heart, but honestly, it will only push them further away from you.
The Psychology Of No Contact On The Dumper
For starters, they usually aren't as overwhelmed with emotions. They also have fewer desperate inclinations to get back with their ex. And they tend to go through their breakup stages and bounce back to a generally happy and more stable life faster than dumpees.