Rebuilding collagen under your eyes can sound like something that is impossible, but it's actually quite easy. By taking supplements, changing your diet, or even going through skin treatments, preventing collagen from breaking down can keep you looking young and beautiful.
Aging. Collagen is the most abundant protein in the human body and gives the skin its strength and flexibility. As the body ages, it tends to lose collagen. The first place where collagen loss is most noticeable is the skin under the eyes.
Want to know how to tighten loose skin under eyes? Sometimes, it's as easy as getting enough sleep or drinking enough water! Getting 7-8 hours of sleep every night and eating a diet of water-rich foods will help keep your body hydrated, which can help skin look more plump and supple.
A good collagen supplement will not only boost your skin's ability to retain hydration overall, but can also help your under eye look thicker and more even in tone.
Fat grafting to the eyelids and periorbit is a delicate and highly specialised surgical treatment to restore volume and improve on soft-tissue contours around the eye. The procedure addresses hollow and sunken eyes, under eye creases, periorbital dark circles, minor eye bags, thinning skin and pronounced tear troughs.
Type II Collagen
This is found in the protein muscles in your cartilage, which is the connective tissue protecting your bones at the joints. Areas like the spinal disks and the eyes have great amounts of Type II Collagen.
Eat a healthy diet high in nutrients including vitamins A11 and C. Follow a daily skin care routine that includes sunscreen and topical retinol. Avoid smoking, as research shows that tobacco smoke reduces the production of collagen and elastin.
CO2 laser resurfacing is another excellent, non-surgical way to achieve immediate results in creating a more youthful looking eye area. CO2 therapy improves skin tone and texture, and tightens the skin around the eyes to diminish the appearance of fine lines and wrinkles.
Vitamin E:
Vitamin E is an excellent source of minerals and fights against wrinkles, puffiness under the eyes.
Vitamin deficiencies, including vitamin B12, E, K and D, have been associated with dark circles. 4- Volume Loss: Hollowness or the sunken appearance of the eyelids is the final primary cause of dark circles. This can be more prominent in individuals who have high cheekbones.
Eating foods that contain vitamin C and antioxidants, avoiding smoking, limiting caffeine intake, and protecting the skin from sunlight may all help preserve collagen or boost its production.
Does retinol help reduce bags under the eyes and puffiness? Absolutely. The retinol in Olay's Night Eye Cream not only makes the skin's texture appear more even, but it also makes the skin feel firmer.
Slather on a vitamin C serum in the morning. The vitamin is an antioxidant that protects the collagen in your skin against UV damage, says Chwalek. More than that, she says, it triggers collagen formation and stabilizes the collagen proteins in skin.
How can I naturally rebuild collagen? You can naturally support the collagen production process by using topicals such as vitamin C and retinol, collagen peptide supplements, eating a nutrient rich diet, and avoiding habits that damage the collagen (such as poor sleep and sun exposure.)
Bone broth
Dr. Bradley says her favorite collagen-boosting brew is bone broth. Bone broth draws collagen out of beef, chicken or fish bones, leaving a flavorful liquid that you can drink straight up or use in other dishes.