Keep a journal for mental health — writing offers an outlet and can be an excellent coping skill for schizophrenia; you'll be able to release your thoughts and reflect on your experiences. Workout or do yoga several times a week. Seek therapy to help you learn more effective ways to manage stress.
Keep your sentences concise, direct, and uncomplicated. Use a steady tone and a calm voice. Give the person some physical room instead of cramming them in. Recognize their circumstances and any potential feelings they may be having.
Common Causes of a Schizophrenia Relapse
Not taking medication regularly or as prescribed is by far the most common cause of schizophrenia relapse. Persistent use of drugs or alcohol and criticism from caregivers are next on the list.
Drug abuse
If people have previously had episodes of psychosis or schizophrenia, using drugs can cause a relapse or stop symptoms from getting better. Research has shown that teenagers and young adults who use cannabis regularly are more likely to develop schizophrenia in later adulthood.
A schizophrenic episode can last days or weeks, and in rare cases, months, says Dr. D'Souza. Some people may experience only one or two schizophrenic episodes in their lifetime, whereas for others the episodes may come and go in phases.
Recovery from a first episode of psychosis varies from person to person. Sometimes symptoms go away quickly and people are able to resume their regular life right away. Other people may need several weeks or months to recover, and they may need support over a longer period of time.
Antipsychotics. Antipsychotics are usually recommended as the initial treatment for the symptoms of an acute schizophrenic episode. They work by blocking the effect of the chemical dopamine, or other chemicals on the brain.
People with schizophrenia experience difficulties in remembering their past and envisioning their future. However, while alterations of event representation are well documented, little is known about how personal events are located and ordered in time.
Focus on feelings, not experiences
You might feel unsure what to say or do when someone sees or believes something you don't – but it's important to remember that their experiences feel real to them. It can help if you focus on how they are feeling, rather than talking about what is real or true.
The symptoms of schizophrenia are usually classified into: positive symptoms – any change in behaviour or thoughts, such as hallucinations or delusions. negative symptoms – where people appear to withdraw from the world around then, take no interest in everyday social interactions, and often appear emotionless and flat.
Ask questions about the person's fears, and talk to the person about the paranoia if the person wants to listen to you. If someone is threatening you, you should call for help. Use simple directions, if needed. Tell the person that no harm will come to him or her and that you can help.
Residual Stage
This is known as the final stage of schizophrenia. These symptoms are very similar to those of the prodromal stage. Patients in this stage are often not seen to be psychotic, but their symptoms shift from positive to negative (i.e. they take something away from the person).
Does Schizophrenia Ever Go Away? Like many of the mental issues we treat, schizophrenia never truly goes away in the sense that we have a cure for it. The good news is that individuals diagnosed as schizophrenic have gone on to live successful, productive lives after seeking treatment.
Schizophrenia involves a psychosis, a type of mental illness in which a person can't tell what's real from what's imagined. At times, people with psychotic disorders lose touch with reality. The world may seem like a jumble of confusing thoughts, images, and sounds. Their behavior may be very strange and even shocking.
Most people with schizophrenia are never violent and indeed do not display any dangerous behaviour. However a small number do become violent when they are suffering from the acute symptoms of psychosis because of the influence of the hallucinations and delusions on their thinking.
Ask the person to tell you what is happening. Ask whether he or she is afraid or confused. Tell the person that he or she is having a hallucination and that you do not see or hear what he or she does. But don't argue with the person if he or she can't understand you or doesn't believe you.
The peak age of onset of schizophrenia is 15 – 25 years in men and 20 – 30 years in women. It is often preceded by a prodromal phase of vague symptoms, some odd behaviours and a decline in functioning at school or work and interpersonally.
On average, the age of onset for schizophrenia is the late teens to early 30s, according to the NIMH . If left untreated, schizophrenia can worsen at any age, especially if you continue to experience episodes and symptoms.
Would you recognize that something was wrong? Unfortunately, most people with schizophrenia are unaware that their symptoms are warning signs of a mental disorder. Their lives may be unraveling, yet they may believe that their experiences are normal.
They may believe other people are reading their minds, controlling their thoughts, or plotting to harm them. They may sit for hours without moving or talking. These symptoms make holding a job, forming relationships, and other day-to-day functions especially difficult for people with schizophrenia.