Try some baby-soothing tactics Try singing or reading to them, giving them a little massage, doing a funny dance to entertain them or even taking them outside for some fresh air. Just remember that what works for one baby may not work for the other, so you may have to try something totally different for each infant.
It is perfectly natural for your twins to cry because that is the only way they have to communicate with you. They cry to express their needs, their wants, and even their dislikes. The most common reasons for crying include hunger, a dirty diaper, sleepiness, boredom, overstimulation, or sleep regression.
Put your babies down in a safe sleeping position, on their backs with their feet touching the bottom of the cot or Moses basket. Make sure they do not get too hot, particularly if they're sharing a cot. Keep blankets securely tucked in. Have a bedtime routine and stick to it.
Consistent bedtime routines are important for all babies, but especially so for twins. Start off with bathtime and then dim the lights, play some lullabies, read books and offer a cozy before-bed feeding. Repeat the same routine every night so your babies will know bedtime is coming soon.
It can definitely still work, it just may be more challenging! My twins typically went down pretty well for night time but had some trouble for naps. This is when I introduced cry-it-out. There are a few different methods to this depending on what you are comfortable with and what your baby responds to best.
Sticking with healthy sleep guidelines reduces your twins' risk for SIDS, which can help you sleep easier. Be sure to always: Place your twins in separate sleep spaces. It bears repeating: Twin babies should be put down in separate, safe sleep surfaces such as cribs, bassinets or pack 'n plays.
Experts recommend lying on your left side. It improves circulation, giving nutrient-packed blood an easier route from your heart to the placenta to nourish your baby. Lying on the left side also keeps your expanding body weight from pushing down too hard on your liver.
Sleep sideways with support
Everyone has a comfortable sleeping position but especially during pregnancy doctors recommend laying on their sides. “A mother expecting twins is suggested to sleep on their sides after 16 weeks of pregnancy. You may experience slight swelling, back pain, or other common symptoms.
Studies show several possible benefits of letting twins sleep together in the NICU. 1 Multiples who are co-bedded seem to sleep better, gain weight better, have fewer episodes of apnea and bradycardia, and (as long as they're about the same size), keep each other warm.
Adult twins will experience loneliness, which is inevitable and can lead to emotional confusion, depression, and being overwhelmed. Nontwins will not understand the depth of your loneliness, which will only gradually fade into the background as you make new friends and get engaged in life without your twin.
It is also interesting to note that twins are more susceptible to separation anxiety than other kids. One of the reasons is a twin's struggle to establish individuality. Even if one twin does not appear to have separation anxiety, the other might.
Similar to the mind-reading myth, there are things that can't be explained. There are twins who say they have felt each other's pain. And their close relationship and nearly-identical physical structure means there could be a sliver of truth in the theory — as pain can be psychological and can be felt empathetically.
What happens when one twin absorbs another? The vanishing twin's tissue gets absorbed by the surviving embryo(s) and the parent, too. This absorption process is completely harmless.
The results suggest that twin fetuses are aware of their counterparts in the womb, that they prefer to interact with them, and that they respond to them in special ways. Contact between them appeared to be planned—not an accidental outcome of spatial proximity, says study co-author Cristina Becchio of Turin.
Separation anxiety in twins is an extreme reaction with normal circumstances during separation. However, growing up, separation might be inevitable for twins. Parents may address the behavior by talking to their twins and helping them understand that their separation is only temporary in some instances.
A little more than half of twin pregnancies end in preterm delivery (before 37 weeks). While 40 weeks is the full gestation period of the average pregnancy, most twin pregnancies are delivered at approximately 36 weeks (range 32-38 weeks depending on the type of twin pregnancy).
“Having twins is not twice as hard—it's exponentially more difficult,” says Natalie Diaz, author of What To Do When You're Having Two and CEO of Twiniversity, a global support network for parents of twins.
This is why fraternal twins run in families. However, only women ovulate. So, the mother's genes control this and the fathers don't. This is why having a background of twins in the family matters only if it is on the mother's side.
Measures included actigraphy, sleep diaries, and standardized instruments for fatigue, sleep quality, and depression. According to the results, by the time the twins reached full-term, mothers were sleeping an average of 5.4 hours in a 24-hour period, with over 70 percent reporting less than six hours of sleep.
So, should you wake up your twins at the same time to feed them? Yes, if you want to maximize your sleep and keep some sanity to your already crazy, sleep-deprived schedule. Need help sleep training your twins? Check out this step-by-step guide to sleep training twins from fellow parent of twins, Nina Garcia.
9- 12 months your babies may be able to sit unaided for a short time and might be starting to attempt crawling or the first stages of moving.
Even twins, identical twins, die at different times.” On average, he said, more than 10 years apart. The likely reason is that life span is determined by such a complex mix of events that there is no accurate predicting for individuals.
Twins not only have a bestie from birth — they also live longer than singletons. And those two factors may be related, according to new University of Washington research.
Just like singleton babies, twins can sometimes get super-active in the womb. But not to worry — there's no real threat from it! Babies can kick or even hit each other (yes, really) in utero, but the good news is the amniotic fluid acts as a cushion to protect them from actually getting hurt by any of it.