talk clearly and use short sentences, in a calm and non-threatening voice. be empathetic with how the person feels about their beliefs and experiences. validate the person's own experience of frustration or distress, as well as the positives of their experience.
Keep a journal for mental health — writing offers an outlet and can be an excellent coping skill for schizophrenia; you'll be able to release your thoughts and reflect on your experiences. Workout or do yoga several times a week. Seek therapy to help you learn more effective ways to manage stress.
A combination of therapy and antipsychotic medications are key to treating episodes of psychosis and schizophrenia in general, says Dr. D'Souza. Treatment may be able to: Help the person distinguish between what's real and what isn't.
Never tell your loved one that their symptoms are “not true,” “not real,” “imaginary,” or all in their head. Aim to be nonjudgmental.
A schizophrenia episode might last days, weeks, or even months. A schizophrenia episode might last days, weeks, or even months (in exceptional situations). Some people have only one or two schizophrenia episodes throughout their lifetime, whereas others have multiple episodes that come and go.
Give the person enough personal space so that he or she does not feel trapped or surrounded. Stay with the person but at a distance that is comfortable for him or her and you. Stay more than an arm's reach away. Call for help if you think anyone is in danger.
Instead, the study shows that happiness among those with chronic forms of schizophrenia is associated with positive psychological and social attributes such as resilience, optimism and lower perceived stress.
People with schizophrenia experience difficulties in remembering their past and envisioning their future. However, while alterations of event representation are well documented, little is known about how personal events are located and ordered in time.
Therapy: In addition to medication, therapy provides guidance and support to people with schizophrenia and their families: Individual therapy (“talk therapy”) helps people normalize thought patterns, notice early warning signs of relapse, and handle stress.
People with schizophrenia experience psychosis, which means they can have serious problems with thinking clearly, emotions, and knowing what is real and what is not. This can include hearing or seeing things that are not there (hallucinations), and having very strange beliefs that are abnormal or not true (delusions).
Focus on feelings, not experiences
You might feel unsure what to say or do when someone sees or believes something you don't – but it's important to remember that their experiences feel real to them. It can help if you focus on how they are feeling, rather than talking about what is real or true.
Sometimes when a person with schizophrenia is unwell they may turn against people they are normally close to. Encourage them to participate in one-to-one activities, for example card games, chess, jigsaw puzzles, walking. Don't leave them alone after a hospital visit.
Open and clear communication can help people who have schizophrenia find the support they need as well as understand what's expected of them in the relationship. In addition to individual therapy, couples therapy can help both partners cope with the effects of schizophrenia on the relationship.
Someone experiencing a paranoid delusion may believe they're being harassed or persecuted. They may believe they're being chased, followed, watched, plotted against or poisoned, often by a family member or friend. Some people who experience delusions find different meanings in everyday events or occurrences.
In the past, it was accepted that schizophrenia can worsen as people age. However, research in recent years suggests that although some symptoms may get worse with age, others will remain stable, and some symptoms may actually improve with age.
Flat affect is a hallmark symptom of schizophrenia, although it may also affect those with other conditions. It is a lack of showing emotion characterized by an apathetic and unchanging facial expression and little or no change in the strength, tone, or pitch of the voice.
Residual Stage
This is known as the final stage of schizophrenia. These symptoms are very similar to those of the prodromal stage. Patients in this stage are often not seen to be psychotic, but their symptoms shift from positive to negative (i.e. they take something away from the person).
Without the proper treatment, symptoms can occur more often and increase in intensity. “With each untreated psychotic episode, the brain becomes more vulnerable to having a more severe or prolonged attack that could be resistant to medication,” says Kennedy.
While there is no known cure, it is possible to live a meaningful and happy life with schizophrenia. There are many effective treatments, best provided by a team. These include medication, psychotherapy, behavioral therapy, and social services, as well as tools to help you stay in school or keep working.