The only way to know your testosterone level is with a blood test. You may talk to your healthcare provider about a testosterone level test if you have symptoms of low testosterone.
How to test testosterone levels at home? You can order an at-home testosterone test online. The testosterone test kit is a finger prick test and the test kit contains a finger prick device. It is best to do the finger prick test when your body is warm, for example after a warm bath or shower.
Symptoms that highly suggest low testosterone in adults assigned male at birth include: Reduced sex drive. Erectile dysfunction. Loss of armpit and pubic hair.
But by 15 to 16 years old, the ng/dL should be 100-1,200. Late Teens: Anyone between 17 to 18 years old should have testosterone levels between 300 and 1,200 ng/dL. Adults: An adult (19 years and older) should have anywhere between 240 and 950 ng/dL.
Testosterone therapy has various risks, including: Worsening sleep apnea — a potentially serious sleep disorder in which breathing repeatedly stops and starts. Causing acne or other skin reactions. Stimulating noncancerous growth of the prostate (benign prostatic hyperplasia) and growth of existing prostate cancer.
A man's ability to produce testosterone starts to decline at about 40 years of age, and levels continue to drop 1 – 3% a year thereafter. It is important to note that just because the levels are dropping after 40 doesn't necessarily mean that all men are candidates for therapy.
Untreated testosterone deficiency will greatly increase your risk for developing heart disease, osteoporosis, and other age-related diseases.
Low Testosterone can Occur Because of Aging or an Underlying Condition. While getting older is generally the main cause of low testosterone in many men, low T levels can also be a symptom of other underlying conditions or comorbidities.
Testosterone, as a Schedule III drug, is available only with a prescription. Although there are many supplements claiming to boost testosterone, these over-the-counter products do not contain testosterone and lack any peer reviewed evidence of effectiveness.
Men with high testosterone can experience a variety of troubling symptoms and possible health consequences. Excess testosterone can lead to more aggressive and irritable behavior, more acne and oily skin, even worse sleep apnea (if you already have it), and an increase in muscle mass.
All Types of Exercise Count. Endurance training and resistance training (such as weight lifting) both boost testosterone levels briefly, Schroeder says. Lifting weights or doing other strength-training workouts has a bigger effect on your testosterone, Schroeder says.
In consultation with their GP, men will need to be reviewed by an authorised specialist—for adult men this can be an endocrinologist, urologist, or a member of the Australasian Chapter of Sexual Health Medicine. Previous test results, if available, can be used for this review.
Who Shouldn't Take Testosterone Replacement Therapy? Men who have prostate cancer or breast cancer should not take testosterone replacement therapy. Nor should men who have severe urinary tract problems, untreated severe sleep apnea or uncontrolled heart failure.
Testosterone levels naturally decline as you age. While testosterone therapy can be an option, it has disadvantages as well. Some older men on testosterone therapy could face increased cardiac risks. You may be interested in natural testosterone boosters instead.
According to some research, retaining sperm can boost testosterone levels by up to 45 percent in just a week. However, it returned to normal within a few days. Higher testosterone levels are associated with increased energy.
Caffeine generally has a positive impact on testosterone levels. It has been shown that men that consume caffeine on a regular basis, on average, have more testosterone than those that don't. Not only this but the estradiol levels, both free and total, have been reduced.
Studies found that heavy alcohol consumption results in reduced testosterone levels in the blood. Alcohol also impairs the function of the testicular Sertoli cells that play an important role in sperm maturation.
Testosterone Capsules. Testosterone pills increase your testosterone levels. Testosterone is a hormone that your sex organs mainly produce. You can take these capsules by mouth with a glass of water as directed.