Food safety authorities and regulators around the world recommend you don't wash raw poultry before cooking. That's because washing chicken can splash dangerous bacteria around the kitchen. It's best just to thoroughly cook the chicken without washing it, so it is safe to eat.
Forgo washing chicken.
Avoid rinsing chicken, soaking chicken, using vinegar to clean chicken, or using soapy water to clean chicken. If you use paper towels to pat dry the meat, throw that paper towel or paper towels away immediately, then wash your hands.
Poultry (whole or ground) are safe to eat at 165°F. Washing, rinsing, or brining meat and poultry in salt water, vinegar or lemon juice does not destroy bacteria. If there is anything on your raw poultry that you want to remove, pat the area with a damp paper towel and immediately wash your hands.
Put simply, if you wash raw chicken, you are cross-contaminating your kitchen. Yes, fresh fruit and vegetables should be washed with cold water before preparation, but raw poultry should not. Don't worry: Properly cooking chicken will destroy any pathogens. In fact, it is the only way to destroy those pathogens.
Washing raw poultry in a diluted lemon juice or vinegar solution is an inefficient method for removing pathogens and results in pathogens both in the wash water and on the chicken, increasing the risk for cross contamination and potential foodborne illness.
Soak chicken in equal parts white vinegar and water for about 30 minutes. This is Edna Eaton's surprise preparation.
It is not recommended to wash chicken meat before cooking. This recommendation has the endorsement of the Food Safety Information Council (FSIC). Washing is likely to splash raw meat juices and any bacteria in to the kitchen sink, bench top and utensils and washing will not remove all bacteria.
Natural way to tenderize
To ensure tender meat, Chinese cooks wash it thoroughly. The meat is tenderized as they rinse the meat and wring it out (via Milk Street).
Some believe there is a need to wash faeces and other matter off the chicken meat. In fact, modern processing techniques mean chicken carcasses do not need additional cleaning. Others believe washing with a slightly acidic solution (such as vinegar or lemon juice) will kill bacteria.
Make sure juices from raw meat and poultry do not come into contact with other foods. Thoroughly clean all utensils, equipment and surfaces after preparing raw meat and poultry before contact with other foods. If possible use a separate cutting board specifically for raw meat and chicken.
Clean up spills with hot, soapy water as you go with a sanitary sponge. To clean, wash pots and pans with hot, soapy water. To sterilize, either wash with water above 180º F (82º C) or soak in a bleach solution (1 tablespoon of bleach to 1 gallon of water).
No. Do not wash chicken (or any other raw meat for that matter). Rinsing raw chicken in the sink can spread harmful bacteria all over and around the sink, as well as spray water droplets outside of the sink and into other areas of your kitchen.
Washing chicken, even with a slow stream of water, can cause dangerous germs to splash from the raw meat onto other surfaces.
To kill bacteria, you should always cook chicken to an internal temperature of 165° F and use a thermometer to confirm this.
Washing or rinsing chicken increases risk.
Salmonella, Campylobacter and other harmful bacteria live on raw chicken. Washing or rinsing doesn't remove this risk, it worsens it by helping the bacteria spread. When you add water through washing or rinsing, you give these bacteria a way to travel throughout your kitchen.
To marinate chicken for stir fries, we use a simple mixture of water, oil, cornstarch, and a flavor agent like soy sauce or oyster sauce. Other ingredients, like Shaoxing wine or sesame oil, may also be layered in.
Washing any raw poultry, whether it's chicken, duck, goose or turkey, is unsafe as it can spread bacteria to your hands, surfaces and other foods that may not be cooked. Washing is also unnecessary as cooking poultry to 75°C in the centre of a fillet or the thickest part of the thigh will kill any bacteria.
Australian farmed chickens, including organic chickens, are always treated with chlorine. With organic chickens, the final wash spray lasts for 3 to 4 seconds, where chlorine is added at a rate of 20 parts per million (p.p.m.). Then the birds are put on racks for draining and air-chilling.
Use a food thermometer to make sure chicken is cooked to a safe internal temperature of 165°F. Keep raw chicken and its juices away from ready-to-eat foods, like salads or food that is already cooked. Raw chicken is ready to cook and doesn't need to be washed first.
Brining keeps chicken incredibly moist while adding an excellent flavour. It's a bit more labour intensive than a simple spice rub, but it's worth the effort for that extra special chicken dinner. Brining is basically soaking meat in a salt water solution, but the flavour doesn't stop at just salt.
Consumers should rinse their fresh fruits and vegetables with cold water, but not raw poultry, meat or eggs, according to the experts. For decades, the Department of Agriculture has been advising against washing raw poultry and meat.