Rawdin recommends occasionally brushing your teeth with baking soda for a deeper clean. “You just sprinkle it on your toothbrush with some water and scrub your teeth,” she says. “It does help to give you that squeaky-clean feeling.” Because baking soda is abrasive, you don't want to do this more than once a week.
The best way to remove the build-up of plaque and tartar on your teeth is by brushing twice a day with fluoride toothpaste. Daily flossing and using an antiseptic mouthwash will help to keep bacteria at bay in hard-to-reach areas.
Using a paste made of baking soda and hydrogen peroxide is said to remove plaque buildup and bacteria to get rid of stains. Mix 1 tablespoon of baking soda with 2 tablespoons of hydrogen peroxide to make a paste. Rinse your mouth thoroughly with water after brushing with this paste.
The acetic acid in white vinegar has antibacterial properties and promotes demineralization of tooth enamel, making it effective in removing tartar and plaque. Add half a teaspoon of salt to half a cup of water and add two teaspoons of white vinegar to it. Stir it well and gargle the mixture twice a day.
Rawdin recommends occasionally brushing your teeth with baking soda for a deeper clean. “You just sprinkle it on your toothbrush with some water and scrub your teeth,” she says. “It does help to give you that squeaky-clean feeling.” Because baking soda is abrasive, you don't want to do this more than once a week.
What does a deep cleaning entail? In scaling, your periodontist will use a hand-held dental scaler to manually scrape the plaque from your teeth above and below your gum line. They may also use an ultrasonic tool with a vibrating metal tip, plus a water spray to wash tartar away.
Does brushing with baking soda damage teeth? Brushing once a day with baking soda or on occasion will not damage the teeth. However, brushing too hard or too often with it can lead to damaged tooth enamel. Some people also mix the baking soda with lemon juice, strawberries or other ingredients to clean the teeth.
Tooth Decay and Tartar
Tooth decay and cavities can look like brown stains, and when plaque hardens, it forms a yellow or brown substance called tartar, which lies along the gum line.
Using Baking soda is an efficient way to remove tartar at home, naturally. All you need to do is mix some baking powder with water, toothpaste and salt and brush it on your teeth with a toothbrush. Rinse your mouth after brushing. This method should be done twice a week for optimum results.
While you may be wondering how to remove tartar from your teeth without a dentist, it is best to seek help from a dental professional for a clean and accurate job! Once plaque hardens into tartar, a toothbrush can't remove it.
Poor oral hygiene: Most commonly, plaque and tartar buildup is the result of bad dental habits. Great oral hygiene is needed to clean away these particles on a daily basis. Snacking habits: The more often you snack throughout the day, the more fuel your natural oral bacteria have to create plaque and tartar.
Many studies have also demonstrated the ability of apple cider vinegar to solve dental plaque and reduce its accumulation [18-20].
Your gums and teeth will be healing and sensitive after a deep cleaning, so avoiding certain foods is recommended.
While regular cleaning focuses more on the gum line to scale and polish the teeth' outer surface, deep cleaning teeth involves removing bacteria colonies and tartar from the roots of the teeth.
Brushing your teeth with baking soda and salt softens the calculus, making it easy to remove. The mixture should smoothly be scrubbed on the teeth by using a toothbrush. Once done, wash your teeth with lukewarm water and gargle properly.
Baking soda is good for teeth whitening because it is a very mild abrasive, which helps remove stains from the surface of your teeth. In addition, baking soda is alkaline and salty, which helps lighten acid-based food stains – such as those from coffee, tea, and red wine – on teeth.
What Can Be Done to Whiten Yellow Teeth? If you're looking for a radical change in the coloring of your teeth, you need professional-grade whitening to get the job done. Your cosmetic dentist can provide treatment that penetrates deep into the enamel and removes years of stains with a powerful bleaching agent.
Consuming Certain Foods and Drinks. “Certain foods that are high in tannins, such as red wine, are potential causes of yellow teeth,” notes Crest. Other teeth-staining foods include coffee, citrus fruits and juices, soft drinks, teas, berries, tomato-based sauces, curry, balsamic vinegar, and soy sauce.